How Smoking Hurts Your Hair: The Science Explained

How does hair get affected by smoking?

March 26, 2025 No Comments

The connection between smoking and hair loss

Hair health is essential for everyone’s appearance and confidence. Research has shown a strong link between hair loss and smoking, revealing that those who smoke at least 10 times a day are most likely to have developed androgenetic alopecia (AGA) with hair thinning and baldness. Men and women both experience AGA and male or female baldness. Hair loss and alopecia are becoming very popular nowadays. Understanding the causes and determining the right hair care promotes stronger hair.

How Smoking Damages Hair Health: Effects on Scalp & Follicles

Role of smoking in hair health

Understanding the role of smoking and how it affects the whole scalp is helpful to recognise its impact and to take steps to quit right away.

Insufficient blood flow to hair follicles

Nicotine does not let the blood flow to the scalp and deprives hair follicles without giving nutrients and oxygen. When this disruption takes place, it weakens the hair, the growth of hair slows down and the risk of hair thinning or baldness increases. Over time, nicotine contributes to hair and an overall unhealthy scalp.

Disrupts hormonal balance

The toxins present in cigarettes disrupt hormonal balance, leading to an increased DHT level, which is a key factor in AGA. Additionally, consistent smoking reduces collagen production, which weakens the scalp structure and further gives rise to hair loss and alopecia.

Premature canities

Smoking not only causes hair loss but also accelerates premature graying by damaging melanocyte cells, that are hair growth responsibles. Studies have shown that smokers are more likely to develop such problems as compared to nonsmokers due to the buildup of toxins in the scalp, contributing to pigmentation.

Scalp infections

Frequent smoking weakens the immune system, which ends up making the scalp more vulnerable to fungal infections and other issues that give rise to complications related to hair. Scalp and fungal infections lead to redness, itching and dandruff. These issues get more difficult to treat because of the poor blood flow to the scalp, which ultimately slows down the hair growth process and takes time to recover.

Regain Hair Health: Benefits of Quitting Smoking for Hair Growth

Quitting smoking can help maintain hair health

It’s not the end; hair health can be improved by quitting smoking. Once the person has stopped smoking, it improves the blood circulation to the scalp that allows hair follicles to expect oxygen and nutrition throughout that gets blocked when smoking. Let’s review some of the factors that are a cure for falling hair.

Balanced diet

A healthy diet plays a vital role in maintaining strong hair and a beautiful scalp. Many nutrients such as protein, biotin, iron, vitamins A, C and D, and omega-3 fatty acids are highly beneficial for preventing dryness and hair thinning. Intake of plenty of water also matters by increasing the scalp circulation and reducing the risk of further complications such as alloplastic hair loss.

Gentle hair care

Proper hair care is also essential for maintaining healthy hair growth. Excessive use of hair styling tools such as straighteners and curling irons increases breakage. Limiting the use of such tools and chemicals strengthens hair follicles. Apart from this, daily scalp massaging has also proven to be the best factor that promotes hair growth.

Repair your hair with Dr VJ’s Clinic If you are noticing any symptoms like hair thinning, excessive shedding, or any other scalp issues, we offer the best treatments tailored to your needs. Our team of experts provide personal guidance on maintaining a healthy lifestyle, by starting with assessing the needs and evaluation of any underlying cause. Contact Dr VJ’s Clinic today for healthier and fuller hair scalp.

The Link Between Professional Stress & Hair Loss Explained

Professional Stress: A Cause Of Hair Loss

March 21, 2025 No Comments

Today, a large number of people are suffering from the problem of hair loss. Nobody wants to face this problem in their life as it affects their overall appearance. Everyone desires to look attractive in this contemporary epoch. People generally get fascinated by your looks; subsequently looks matter a lot and you can look ravishingly beautiful only when you have long and healthy hair.

Many people are of the ideology that hair loss happens due to wrong diet, genetics and other factors, but do you know that your profession can also impact the condition of your hair. People have work related stress. They keep on thinking about their salary, increment and average working hours. This can also be a cause of hair loss.

Top Industries Impacting Hair Loss the Most

Industries that affect the people the most in terms of hair loss are mentioned below:

Transportation and Storage

Individuals working under this category earn less as compared to other sectors or industries. Although the remuneration is increased after some time, that is also not that good enough. People need to work for quite long hours in these industries; hence, they tend to take a lot of stress due to all these factors.

Education

Undoubtedly, in the education sector, people get good salaries but the pressure is enormous. Mankind in this sector is even obliged to devote extra time if needed for the sake of the propitious future of the scholars. Masses of this sector are occupied with ample work. They need to cover the syllabus, prepare question papers. Due to working for long hours, they are unable to make a balance between work and personal life.

Construction

People indulged in the construction sector get a high amount of paychecks, but these personnel have a lot of stress. Besides this, the environment in which they work is risky too, resulting in stress about whether they might get harmed on the job and if so what will be the ramification of it. This stress results in hair loss.

Water Supply

In the water supply sector, people take a lot of sick leaves, again the core reason behind this is stress. Stress of work is responsible for hair loss. People burn midnight oil in their life but get stress in return which is the harsh reality of today’s modern world.

Human Health and Social Work

Individuals are bound to do a plethora of tasks when one is involved in doing social work. Numerous things are to be arranged for the social work. For the human health sector also, masses need to do a lot of things as they have the responsibility of saving the life of the patients. Not even a small negligence can be tolerated from their side. Hence, they have a lot of stress.

Now, there are also some industries where the stress level is low, so the workforce does not suffer from telogen effluvium.

Finance and Insurance

In this sector, employees are not bound to work for long hours; instead they prefer working for a small number of hours and the pay that they get is quite satisfactory. As a consequence, they have less stress at work.

Real Estate

This field witnessed great financial growth. The working hours for the personnel of this sector is virtually 37.4 hours per week. Therefore, they have less stress.

At VJ”s Clinics, your problem of hair loss will be alleviated so that you do not have to encounter the deleterious repercussions it has on your appearance. We ensure you provide healthy hair that will just enhance your beauty and boost your confidence.

5 Things You Need to Know About Laser Caps for Hair Regrowth

Cure for Falling Hair: 5 Common Questions Regarding Laser Caps Answered

March 11, 2025 No Comments

When you suddenly start to lose your hair, it can prove to be a thoroughly disconcerting experience. This is particularly true for people who lose their hair at a relatively young age. It is imperative to address the issues of hair loss and alopecia as quickly as possible. With the help of experts at VJ’s Clinics, you can make certain that you are able to find answers to all your queries. Our team of experts can also make sure that you are able to undergo any and all procedures required to restore your hair and find an effective cure for falling hair.

In this blog, we will answer some commonly asked questions about laser caps in order to better everyone’s understanding. Following is a list of questions that are asked whenever our experts recommend laser caps in order to treat alopecia, androgenetic alopecia or alloplasia induced hair loss.

What is a laser cap?

A laser cap effectively is a wearable device that employs LLLT (Low-Level Laser Therapy) in order to make certain that you are able to rejuvenate your hair growth. This cap is visually similar to a regular, everyday cap and can be worn with ease and comfort. The cap is attached to small-level lasers that emit wavelengths suitable for ascertaining and enhancing hair regrowth on your scalp again.

How does a laser cap work?

The laser cap is thoroughly equipped with small levels of laser emitting transmitters that effectively make certain that your scalp is receiving the right laser frequency. The cap emits a laser wavelength ideal for rejuvenating and enhancing the procedure of hair regrowth. You can use this cap to address your hair loss and alopecia effectively.

Will the laser cap work on me?

If you are an ideal candidate for the procedure, the laser caps are highly effective and reliable in nature. In order to receive the ideal results, your skin needs to have good elasticity, light to moderate skin tone as well as non-oily complexion.

How often should the laser cap be used?

Although laser cap frequency depends on the manufacture and how much power they offer per use, it is imperative to make certain that you are able to thoroughly take regular sessions of 20-30 minutes each. You can also thoroughly make certain that you are able to take at least 3-4 sessions per week.

Can I combine laser cap treatment with other hair treatment procedures?

Yes you can use the laser cap in tandem with other hair treatment procedures, particularly hair transplant procedures. Where laser caps target regrowth and maintenance of the existing hair, hair transplant effectively transplants functioning hair follicles.
It can be thoroughly intimidating to lose your hair when you are really young, especially when you do not have a reason for it. With the help of the right people and guidance, you can make certain that you are able to thoroughly enhance the possibility of restoring your hair. There are several procedures you can undertake. Most of these procedures are suitable for a cure for falling hair. With the help of experts at VJ’s Clinics, you can effectively ensure the possibility of restoring your hair in a thorough and effective manner.

Sweat and Hair Loss: What’s the Real Link?

Is sweating the main reason for hair loss?

February 6, 2025 No Comments

Anyone who is suffering from hair loss only knows the real pain. Hair loss can be caused by various factors like high-stress levels, hormone imbalance, severe illness, surgeries, weight loss, and low diet are essential culprits. Even though excessive sweating is an important factor, it might not come to our minds as a cause of hair loss. Sweating is a normal biological process that helps in controlling body temperature.

Is sweating really linked to hair loss? Let’s look at the connection between excessive sweating and hair loss and take preventive measures to treat sweat-related hair loss.

Excessive sweating and how it affects the health of hair

Hyperhidrosis is a condition in which sweat production increases above the level required for thermoregulation. Although sweating is a normal activity, excessive sweating can be brought on by many illnesses, such as hormonal imbalances, genetics or any other serious issue. If you are suffering from Hyperhidrosis, it can frequently affect the scalp, palms, feet, and underarms. Excessive sweating may be harmful to your hair.

Water, sodium and minerals are the main components of sweat. If sweat expands on the scalp, it might result in bacteria and fungi. Nowadays, many people who are suffering from hair loss go for hair transplant treatment for a permanent solution to hair loss. After hair transplant treatment, excessive heat or sweat can damage the hair fossils, which leads to an increased risk of infection due to a sensitive scalp. Doctors also advise that after the hair transplant treatment, individuals should avoid going to excessively heated places.

The link between excessive sweating causes hair damage and premature hair shedding

There is no concrete proof that there is any link between sweating and hair loss. Several factors can damage the hair of those who sweat excessively. The sebum present in the hair scalp is basically the oily material known as sebum, which is produced by sebaceous glands and helps in protecting the hair. If there is an increase in the sebum, it may lead to the buildup of sweat on the scalp. When excessive sebum is combined with sweat, it can result in folliculitis that causes irritation and hair loss.

Excessive hair loss can weaken the hair and cause damage and breakage over time.

Preventive steps and hair loss treatment due to excessive sweating:

Keep your scalp clean: Always wash your hair with a mild shampoo that will clear out the sweat, sebum increase and other buildup clogs. Use lukewarm water while washing your hair, and don’t use harsh products that cause severe hair fall.

Ask your doctor for advice: Consult a hair doctor who focuses on the problems with the hair and scalp. They evaluate your disease and provide the best hair loss treatment solutions suited to your requirements.

Dry your hair completely: Ensure your hair is dried properly because if your hair is wet for a long time, it may weaken the hair shaft, causing hair damage; try to avoid this.

Use antibiotic medication: If you are suffering from scalp irritation, hair loss, or any infection, you should consult a dermatologist. They can suggest the best antifungal medication to treat the problem. Depending upon your symptoms, they suggest you medicate shampoos, topical creams or oral drugs.

Even though sweating is not linked with hair loss, it may encourage hair fall and cause scalp infection and irritation. Keep in mind the preventive measures to take care of your hair by utilising the right hair treatment. People who are undergoing hair transplant treatment should also keep in mind the advice of their doctors and take preventive measures to avoid any serious infection.
Vj’s Clinic is here to provide the benefits of surgical and non-surgical treatments. Dr. C Vijay Kumar is a perfect example of excellence and professionalism.

Debunking the Common Myths Associated with Hair Fall

December 18, 2024 No Comments

Hair loss is the most common concern worldwide. Research has found that around 50.31% of Indian men are facing hair loss problems under the age of 25. And the most shocking report is that 25.89% of men are under 21, and they are already at stage 3 hair fall.

But on the other hand there are numerous people who are preventing this problem with hair loss treatment in India. If you are one of the people who are facing hair loss, then book your appointment today.

Many myths have spread among people related to hair loss and its treatment. Let’s separate some facts from fiction associated with hair loss.

Myth 1 – Wearing Hat Leads to Hair Loss

It is the most common myth that wearing hats can suffocate the hair follicles which cause hair loss. However, hair follicles collect oxygen and nutrients from the bloodstream not from air. It is necessary to understand the science behind hair loss & its growth to make informed decisions.

Myth 2- Baldness is Only Inherited from Mother’s Side

Undoubtedly, genetics plays a significant role in hair loss, but it can also be inherited from the father’s family. Genetic factors affect the sensitivity of hair follicles to hormones. DHT is the primary hormonal factor in both male and female pattern baldness. Any type of baldness can be treated with an affordable hair Transplant cost in India.

Myth 3 – Only Men Face Hair Loss

Hair loss is not only related to men. However, women also face problems of hair loss and thinning, but it is often presented differently. Diffuse thinning across the scalp is the most common factor in female pattern hair loss. At the same time, men face bald spots and receding hairlines. All types of hair loss problems can be solved with effective procedures of hair transplant.

Myth 4 – Stress is the Primary Cause

Stress can trigger hair shedding. Male and female baldness patterns are often reversible, and they can be prevented with the use of FDA-approved medications like minoxidil and finasteride; these two are popular choices for promoting hair growth.

Myth 5 – Only Affects Aged People

Hair loss problems can strike individuals at any age. Many youth in India and foreign countries are facing the problem of hair loss. Choosing a reliable hair loss treatment in India will help many youths regain full head hair. In the end, many boys in their adolescence face hair loss problems, some due to medical conditions and some due to other factors.

Myth 6 – Too Often Hair Washing

Frequent hair washing can lead to the problem of hair loss, which is the most common myth among females. Females usually avoid washing their heads just because of this myth. Keeping scalp & hair clean is the key to healthy and long hair.

Myth 7 – Plucking One Hair Leads to More

Plucking one grey hair will not lead to growth of multiple grey hairs. Excessive plucking will lead to damage of hair follicles over time, it leads to thinning of hair in that area.

Don’t let these myths stop you; make informed decisions after consulting about your hair loss problem with our top doctors at Vj’s Cosmetic Surgery & Hair Transplantation Centre, get your quote today for hair Transplant cost in India.

The secret behind timeless look with hair transplant

November 11, 2024 No Comments

Hair follicles are surgically removed from one region of the body (referred to as the “donor site”) and transplanted to a bald or balding part of the body (referred to as the “recipient site”) is known as a hair transplant.

Know More About Hair Transplants

Follicular unit extraction- Here, the organic hair transplant in vizag, procedure is harvested by the surgeon using a punch tool. Using this method, the surgeon removes active hair follicles in a complete unit from the donor area to the scalp. The retrieved graft is then deftly placed into the skull incision made on the bald or thinning area. Another less invasive method than FUT is FUE, which leaves the donor area scar-free.

Follicular unit transplantation or strip surgery – Hair is transplanted in groups of one to hairs, known as follicular units, using a hair restoration procedure termed follicular unit transplantation (FUT). The following people carry out the procedure:

Removing a section of skin from the head’s back.

Dividing the strip into smaller sections, known as grafts, with 1-4 hairs in each.

Tiny incisions in the scalp were made to accommodate the grafts.

Grafts are inserted into the incisions.

Use staples or stitches to close the donor area.

3. Combination of FUE and FUT – Patients who are undergoing hair transplants in Vizag, may benefit from a mix of FUE and FUT treatments. It can assist with:

Reap more grafts: The combination hair loss treatment technique makes it possible to collect the most hair follicular grafts, something that is not possible with any operation by itself.

Maintain grafts: You can use the leftover strip of scalp tissue at a later appointment.

Reduce damage: Harvesting a minimal number of grafts with FUE reduces follicle damage.

Attain natural hair: Using the combo method might lead to more dense, thicker natural hair.

4. Direct hair implantation – DHI is an altered form of FUE hair implantation that uses a comparable technique. Hair follicles from a portion of your scalp, typically the back of your head, will be extracted by the surgeon and placed into balding areas. What to normally anticipate during the procedure is as follows:

After shaving your head, your surgeon will numb it with a local anaesthetic.

Using an instrument with a fine tip, the surgeon will remove hair follicles from the back of your head.

Every spot will be bandaged and treated with an antibiotic cream by the surgeon.

Robotic hair transplant- A robotic device analyses, picks out, and extracts hair follicles from the back of the head using 3D imagery and artificial intelligence (AI). Then, under the supervision of a doctor, the robot implants the follicles in the selected scalp region.

Benefits of hair transplant

Natural Appearance– It is now feasible to acquire haircuts that organically blend in with the rest of the hair thanks to advanced procedures like FUE.

Boosts confidence – Having more hair on one’s head also enhances and increases confidence and self-esteem.

Low maintenance – Hair that has been grafted is identical to natural hair and can be combed without any differences.

Although other hair loss treatments usually take effect in a few months, you can visibly see changes in your hairline after a hair transplant procedure immediately. The transplanted hair follicles might initially shed some hair, they usually sprout new hair and get thicker with time. For individuals who want to get the benefits of grafted hair with the best result, we would suggest you prefer the most trustworthy hair transplant in Vizag, hair loss treatment VJ’s Cosmetic Surgery Hair Transplant Centre.

A case study: A transformative hair Transplant journey of Mahendra Singh Dhoni

October 4, 2024 No Comments

In this case study, we dig into the hair journey of India’s most beloved and successful cricketer, Mahendra Singh Dhoni. He is not only known for his outstanding sports history but for his unique hairstyles. M.S. Dhoni got a hair transplant. There are visible changes in his hair over time, and fans are curious to know that this is more to his transformation than meets the eye. Let’s examine the reason behind his changes and their impact on his overall experience.

Early career: Long hair

M.S. Dhoni made his debut in cricket in 2004. At that point in time, he was recognized not only by his skills as a wicketkeeper but also by his long hair. This hairstyle became iconic and defined his persona. During this time, he had no visible thinning and balding in his hair, and fans delicately called him ‘Mahi’. His long hair and unique way of playing cricket set him apart and became an identification feature.

The shift towards short hair:

As Dhoni’s career was at its peak, he decided to transition from long hair to short hair. There were several factors that contributed to this change: he became the captain of the cricket team, a more professional appearance became necessary, and challenges like maintaining long hair, especially in hot and sweaty cricket matches, were tough. At first, greying hair started to appear because of the stress of leadership.

Hair thinning phase: As with his phase when India won the World Cup in 2011, Dhoni began to notice his hair thinning. Despite maintaining short hair, there is a receding hairline, and a thinning line is noticeable. From 2011 to 2015, this phase continues to show the receding hairline.

Hair Transplant decision: During COVID-19, many cricketers like Dhoni, Virat Kholi and Hardik Pandya. Dhoni chose to address his hair loss treatment with a hair transplant.

Details of hair transplant:

Dhoni opts for the basic look that gives him a natural look and compliments his face shape well. His thick hair quality donor gives an overall natural look to the hair transplant. Hair transplants in Vizag are commonly performed by men who experience massive hair loss.

Criticism and suggestion: while the hair transplant is mainly successful. There is a need for improvements in a few areas. The mix of white and black hair gives a natural blend. Hair Transplant could have been done better. It would be better if blending techniques could address the contrast between his new black hair and white hair in the donor area.

Current hairstyle by Dhoni: M.S. Dhoni prefers long hairstyles to cover the transplanted black hair. Dhoni experimented with different hair colours, giving him a notable haircut from a famous salon, which received a lot of appreciation.

M.S. Dhoni’s potential hair transplant journey gives transformative information. From his early career stage where he kept long hair and decided to undergo a hair transplant. He publicly never addressed his changing hairline over the years; he suggested he may have undergone hair loss treatment.

A hair transplant is a beneficial procedure for hair loss treatment for anyone who faces any kind of hair loss at an early stage. Vj’s clinic is here to resolve your hair problem. From cosmetic surgery to hair transplant in Vizag, with proper medical attention, they give you the finest services.

मिस्टर सीमा साहनी ने बताया की हेयर ट्रांसप्लांट की सर्जरी से कैसे उन्हें मिली बाल झड़ने की समस्या से मुक्ति

मिस्टर सीमा साहनी ने बताया की हेयर ट्रांसप्लांट की सर्जरी से कैसे उन्हें मिली बाल झड़ने की समस्या से मुक्ति

August 11, 2024 No Comments

डॉक्टर वीजेएस कॉस्मेटिक सर्जरी एंड हेयर ट्रांसप्लांटेशन सेंटर ने अपने यूट्यूब चैनल में पोस्ट एक वीडियो में यह दिखाया गया की कैसे हेयर ट्रांसप्लांट सर्जरी की मदद से बाल झड़ने की समस्या और गंजेपन की समस्या का इलाज किया जाता है | इस पर एक मरीज़ ने अपने बाल झड़ने की समस्या से छुटकारा पाने की यात्रा के बारे में बताते हुए यह कहा की उनका नाम सीमा साहनी है | पिचले कई वर्षों से वह हेयर लोस्स की समस्या से गुज़र रहे थे, कई तरह के उपचार और हेयर प्रोडक्ट्स का इस्तेमाल करने के बाद भी स्थिति पर किसी भी प्रकार का सुधार नहीं आ रहा था, बल्कि स्थिति और भी गंभीर हो गयी थी | फिर उन्हें कहीं से यह पता चला की विज़ाग में स्थित डॉक्टर वीजेएस कॉस्मेटिक सर्जरी एंड हेयर ट्रांसप्लांटेशन सेंटर नामक संस्था बालों से जुडी हर समस्या का सटीक इलाज करते है | इसलिए बिना समय को व्यर्थ किये वह मरीज़ डॉक्टर वीजेएस कॉस्मेटिक सर्जरी एंड हेयर ट्रांसप्लांटेशन सेंटर पहुंच गए और डॉक्टर की सलाह पर उन्होंने अपना हेयर ट्रांसप्लांट सर्जरी करवाया |

इस पूरी प्रक्रिया के दौरान उन्होंने अपने विचारों को डॉक्टर के साथ विमर्श किया, ताकि इलाज के बाद उनके मन में किसी भी तरह का संकोच न रहे और इलाज से परिणाम से उन्हें संतुष्टी मिले | सफलतापूवर्क सर्जरी के बाद मिले परिणाम से वह मरीज़ बहुत खुश है और अपनी ख़ुशी का इज़हार करते हुए मिस्टर सीमा साहनी ने यह कहा की यदि कोई भी व्यक्ति बाल झड़ने की समस्या से गुजर रहा है तो इलाज के लिए डॉक्टर वीजेएस कॉस्मेटिक सर्जरी एंड हेयर ट्रांसप्लांटेशन सेंटर से बेहतर विकल्प और कोई भी नहीं है |

यदि आप भी हेयर लोस्स की समस्या से गुज़र रहे है और इलाज के लिए आप डॉक्टर वीजेएस कॉस्मेटिक सर्जरी एंड हेयर ट्रांसप्लांटेशन सेंटर से परामर्श कर सकते है | इस संस्था के सीनियर कंसलटेंट डॉक्टर सी विजय कुमार हेयर ट्रांसप्लांट सर्जरी में एक्सपर्ट है, जो सर्जरी के माध्यम से आपको हेयर लोस्स की समस्या से छुटकारा दिला सकते है | इसलिए आज ही डॉक्टर वीजेएस कॉस्मेटिक सर्जरी एंड हेयर ट्रांसप्लांटेशन सेंटर नमक वेबसाइट पर जाएं और अपनी अप्पोइन्मनेट को बुक करें | आप चाहे तो वेबसाइट पर दिये गए नंबरो से भी सीधा संस्था से संपर्क कर सकते है |

इससे जुड़ी अधिक जानकारी के लिए आप डॉक्टर वीजेएस कॉस्मेटिक सर्जरी एंड हेयर ट्रांसप्लांटेशन सेंटर नामक यूट्यूब चैनल पर विजिट कर सकते है | इस चैनल पर आपको इस विषय संबंधी संपूर्ण जानकारी पर वीडियो मिल जाएगी |

Explain: Whether stress can affect hair growth after the hair transplant?

Learn About How Stress Causes Hair Loss

June 29, 2024 No Comments

Hair loss can result from genetic conditions such as deficiencies, nutrition, depression, and anxiety and is most commonly caused by stress and other health conditions. Treatment for hair loss can depend on its causes but may include dietary changes, mental health and physical health.

Treatment or prevention tips can often help manage the hair loss that happens with aging by boosting hair health, strength and thickness. Hair that falls due to a health disorder regrows in time. If you feel severe hair loss that does not regrow, get the best hair loss treatment in India to restore your beauty.

What is stress?

Stress is a stage of worry and mental tension caused by different situations and tensions. Stress is a natural human response that induces us to challenges and threats in life. Stress makes it hard to relax or concentrate and comes with many emotions. Stress causes depression, anxiety, body pain, headache, trouble sleeping and, most commonly, hair loss.

What Is Hair Loss?

Hair fall has become a common issue that many people experience. It can affect the scalp and can be temporary or permanent. People usually lose more than 100 hairs daily. It can result from medication, aging and hormonal changes. Everyone can lose hair on their head. It is most common in male and females. There are many ways to prevent hair falls, such as home remedies and hair transplant costs in India, which are also affordable.

Types Of Hair Loss

Some hair loss types that are caused by stress include:

Telogen Effluvium: Telogen effluvium is a state of hair loss. It is a temporary hair loss disease that usually occurs during or after stress, a traumatic and shocking moment. It usually happens after hormonal changes, medications and metabolic stress. Telogen effluvium is a condition that can cause individuals of any age, gender or racial background.
Trichotillomania: It is a type of hair loss known as hair pulling disorder. Trichotillomania is a mental health condition. It involves irresistible, frequent and repeated urges to pull out hair from the skin of the head, eyebrows, eyelashes, and other body areas where hair grows. Pulling the hairs from the scalp often leaves patchy bald spots. Trichotillomania can cause a lot of distress, and that can affect work, school, and social life.
Alopecia Areata: Alopecia areata is a variety of hair fall that may be caused by stress. It is an autoimmune condition that can lead to unpredictable hair loss. It tends to run in families. In most cases, many individuals experience hair fallout in small patches. There may be a few patches, but the alopecia areata condition can affect more expansive areas of the scalp. Alopecia areata can cause anyone regardless of gender, age, though most common cases develop before the age of 30.

Prevention Tips For Hair Loss

Top 2 prevention tips that can help prevent hair loss. Common tips include:

Practice Yoga: Delve into yoga to distress your mind. Yoga is considered an effective remedy to promote hair growth.
Scalp Massage: Scalp massage may help fix hair problems and relax your mind. Scalp massage can also ease stress.

Conclusion

Stress causes hair fall, and hair fall is average, but when hair doesn’t grow back, it can be caused by conditions such as stress, anxiety, depression, and other health problems. Go to the best doctor and get the besthair loss treatment in India. It is the best option to restore your hair, and they provide the best treatment book for your appointment today!

Change Your Diet And Lifestyle To Maintain Healthy Growth Of Hair

August 11, 2023 No Comments

We all know that there are many roots (No Pun Intended!) for the hair loss problem. However, most often than not, the biggest reason for baldness and hairfall treatment in Andhra Pradesh is malnutrition and even a lack of minerals or vitamins.

Did you know that your hair follicles require high nutrients to stay healthy and shiny?

That is why, when your body has a nutrient deficiency, your hair is the first thing that takes a toll.

But the main question is: WHY?

Our body generally does not consider hair as the most vital tissue and prioritizes other tissues while the body is transporting other essential nutrients. This is more prevalent when there is an inadequate amount of nutrients present in the body. You should visit a hair clinic in Vizag in order to maintain healthy hair under professional guidance.

But what are the most essential nutrients that you require for healthy hair?

In this blog, we will get to know all that and more!

The Most Important Nutrients For Hair Growth

Not eating enough food and having an unbalanced diet can significantly impact the pigmentation and the structure of your hair. These are some of the nutrients that constitute a big part of your daily ration in order to enhance the state of your hair. Your general health contributes a major role to your hair’s health. Choose a Hair transplant in Vizag if you want to improve your look and diet, and other factors are not improving the state.

Protein

Keratin, a type of protein, is the main component of your hair. Your hair growth will gradually slow down if your protein intake is competitively low. This will lead to thinner and more fragile hair shafts. It can also lead to less pigmentation. This is why you must consume food items high in protein, such as lean meats, eggs, fish, legumes, and low-fat cheese.

Fatty acids

With the help of fats, the body cells create a defensive shield. This helps the hair and skin stay hydrated while protecting them from any external irritants. Some essential fatty acids for healthy hair and skin include omega-3 and omega-6 fatty acids. You can incorporate these nutrients into your diet by consuming fatty fish, flaxseed oil, and nuts in your diet.

Vitamins

Last but certainly not least, vitamins have a great deal of positive impact on the health of the hair. You should mostly favor vitamins A, B, D, and E. it is easy to maintain Vitamin D as the UV lights produce them for consumption. So try to bask in the sun as much as possible for a good amount of vitamin D.

What Diseases Cause Hair Loss?

There are various diseases that could lead to severe hair loss issues. But you will notice these the most if you suffer from anemia and thyroid dysfunction.

What To Eat To Treat Them?

These are some food items that you consume to avoid such diseases:

Pumpkin seeds
Sesame
Sunflower seeds
Linseeds
Poppy seeds
Millet
Dried fruits
Green leafy vegetables

Food is a good source of remedy for hair loss!

Category: hair loss

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