Pay attention to these daily habits to help control your hair fall

Hair Fall: How to control it?

Do you often get alarmed when you see hair clumps as you brush your hair? No doubt, hair loss is a part of our lives, but that doesn’t mean it should be neglected that you don’t take any measures. You must get the most effective hair fall solution in Vizag at the earliest to effectively prevent the situation from worsening. Especially if your situation has reached the point that you notice bald spots or extremely thin hair, then it’s worth consulting the doctor.

If you notice that the hair is getting shorter and thin with each passing hair growth cycle, don’t delay the urge to consult the doctor. If you notice the severity of hair loss getting extremely worse with time, visit one of the renowned hair clinics in Vizag and seek the most desired treatment plan. The blog will talk you through the methods of controlling hair fall, albeit simple solutions worth adding to your daily life.

7 simple ways to help prevent hair fall and control hair growth

Method 1: Style your hair that doesn’t put pressure

It’s okay to style your hair, but be careful with it. Don’t be regular with the use of curling irons and straighteners. Otherwise, it can make your hair brittle and easily prone to breakage. Make sure to style your hair in simple and easy hairstyles that don’t put excess pressure on the hair. Never make any hairstyle that’s too tight.

Method 2: Opt for sulphate-free formulations

Be mindful of the shampoo and conditioner that you use. Otherwise, it can irritate and damage the hair. Please stay away from the use of SLS as it burns hair follicles and irritates. Choose the gentle ones.

Method 3: Make your diet plan healthy

You must make your diet plan healthy, including eggs, protein, lean meat, yogurt, cheese, and other nutritional stuff. And don’t make the mistake of following a crash diet.

Method 4: Supplements are worth everything

Follow a healthy diet plan that includes Vitamin D3, Vitamin B12, biotin, zinc, or selenium. Doing so, helps the nutritional requirements to be top-notch for your hair health.

Method 5: Don’t make your stress levels go higher

At times your hair fall can get under control simply by controlling stress. So, don’t let the stress hormones like cortisol and epinephrine get higher and worsen hair growth. You should begin to meditate so that your stress levels don’t get worse with time.

Method 6: Get a scalp massage

Give yourself a scalp massage with coconut or almond oil. You can warm it up a little bit and gently massage it. The massage helps blood circulation, conditions it, and increases root strength.

Method 7: Consult the hair doctor

If everything seems to go south, you must consult the hair doctor for a customized hair loss treatment plan. Schedule an initial consultation with Dr. C Vijay Kumar to understand the ideal way of handling everything.

What are the most effective tips to help the hair grow faster?

Do you wish to have long, shiny and strong hair?

Well, every girl wishes the same. No doubt, having luscious hair is why your overall personality is enhanced. But, that is not possible for everyone to have naturally. Moreover, hair growth takes a lot of time which is another waiting game. If you are looking for ways to grow your hair naturally, this blog will make you familiar with all those essential tips.

Are you having trouble with hair locks? Or Do you have sudden hair loss?

Hair Transplant in Vizag is the best possible option available to you. The treatment works effectively as it helps the hair growth be all-natural and permanent, which is your ultimate goal.

What are the top tips that can help you grow hair faster?

Here are some of the essential tips to help you grow your hair faster:

  • Get those hair ends chopped frequently

Ensure that you get at least a few inches chopped off frequently as it won’t do any harm. Trimming is vital so that the damaged ends are taken away. So, it’s crucial as split ends are trimmed off, and hair strands will be thick. It’s better that you get hair trimming at least 12 to 15 weeks to take the proper care of your hair, and it even helps in hair growth.

 

  • Keep the scalp clean with shampoo

You have to keep your scalp clean, as it is an easy target to attract dirt and oil. Make sure that you use the shampoo filled with all the best ingredients, and it’s something that your hair needs the most. Additionally, hair wash should not be done aggressively. Be gentle with your hair care regime.

 

  • Don’t miss out on conditioner

Do you think if you apply shampoo that’s enough? NO! You have to give your hair a way to lock in all the moisture and stay healthy. You should apply conditioner on the end parts and leave it on for a few minutes. This way, your hair is healthy and shiny.

 

  • Never use warm water for hair wash

Hot water is the primary reason hair locks get dry and brittle. So, make sure that you clean your scalp with cold water at the end. Doing so can even help to prevent hair loss. Always use cold water to wash your hair, making it more manageable.

 

  • Hair wrap is NOT OKAY

If you try to wrap the hair after hair wash, you better stop doing that. It might help you make your hair dry faster, but it will damage the hair roots. Moreover, the hair is fragile, and putting excess pressure increases the chances of making it break.

 

Additional tips

  • Your hair needs all the necessary nourishment, so you must oil them frequently.
  • Use a wide-tooth comb to brush your hair as this way the hair breakage is less.
  • Tie your hair with a loose rubber hand or use silk scrunchies.

 

What is redness after a hair transplant? Will it affect the treatment results?

Redness after the hair transplant procedure

If you have undergone a hair transplant in Vizag, then you must be thinking about what to expect after the surgery. No doubt, your surgeon will talk you through the entire process and make you understand how to get everything managed. Getting yourself aware of the treatment be it what to do before the surgery, after surgery, Hair Transplant cost, or any other factor will ensure the treatment goes smoothly. One of the situations which occur after a hair transplant is redness on the scalp. In this article, we will talk you through the same.

What is redness after the hair transplant?

The redness on the scalp is noticed at the back of your donor area and where the hair is implanted. In medical terms, it is known as erythema. This is the inflammation that occurs after the hair transplant. During normal recovery, this inflammation is a part of the process. With hair transplant, small cuts are made into the skin and with time the cut will begin to heal and around the transplanted hair.

How long does the redness last?

In most cases, the redness will last for 2 weeks. When the scalp begins to heal the redness will start to diminish. Normally, it takes around 10 to 14 days to see the healing. There might be some cases where healing will take longer than required. It might be possible that healing can last for months.

Will it affect my hair transplant results?

In most cases, redness is not going to affect the results of the hair transplant. But, make sure that you keep a check on the redness because sometimes it is not a part of healing. Consulting the surgeon will help you understand better about the same. Some of the causes are mentioned below:

  • Folliculitis

In some cases, skin infection can occur around the area which has newly implanted hair follicles. This might occur in the 8 months and this occurs in the form of a small red pimple that forms the hair. It can feel painful, hot, and itchy. This can be left like that and it will treat on its own. But, make sure that you consult the doctor to get a better understanding of how to deal with it.

  • Cysts

Cysts are in the form of small circular sacks which grow under the skin. This condition can occur due to the grafts extracted from the donor area. Cysts might occur when the skin is not healing normally. Cysts can get red and swollen. If you think you have cysts then it is important to get medical assistance.

  • Cellulitis

Cellulitis is a skin infection on the scalp. Following the surgery, it might be possible that bacteria enter the skin which can cause an infection. In this case, you will notice redness on the scalp and sometimes, it might develop a fever. If this is the case, then you need to get medical assistance to keep a better check on your condition.

Consult the best hair doctor

Well! Everything can be managed with ease when you choose the best hair expert for the treatment plan. So, make sure that you look for the best hair transplant doctor to get the best results.

What all do you need to know about Follicular Unit Extraction hair transplant?

Introduction

Patients dealing with hair loss whether at a young age (after 25) or in their 30s or 40s, can benefit from a hair transplant. It is one of those treatments which provides ultimate results and it is not possible with any other option. Hair Transplant in Visakhapatnam will solve the issue of hair loss and extreme baldness once and for all. One of the treatment methods which is helpful to deal with hair loss issues is FUE hair transplant.

What is an FUE hair transplant?

FUE stands for Follicular Unit Extraction. During FUE hair transplant, the hair follicles are extracted individually from the healthy part of the scalp in which the hair follicles are resistant to the effect of DHT. The healthy hair follicles are then placed where hair growth is extremely less.

How is the procedure done?

  • To perform FUE, the doctor will give you anesthesia to make you feel comfortable throughout the procedure. The doctor will take the hair grafts with punches which measure around 0.8 to 0.9 mm in width. In length, the punches are made of 5 to 6 mm. The punches are disposable material that is extracted from the micrometer tip and it is around 5000/min.
  • The punches made are sharp so that the tissues are not damaged. The punches make enough space in the scalp so that the hair grafts are inserted at the right angle. The hair grafts which are collected during the treatment are kept in the saline solution so that they are healthy for the time they are outside the body.
  • Following that the doctor will transplant the hair grafts one by one into the bald part of the scalp. The grafts are placed with utmost precision that the hair growth is natural.

Is it possible to take hair grafts from the beard area?

During the initial consultation, the doctor will check whether there are enough grafts on the scalp. If not the doctor will tell you that these can be taken from the beard area to do the treatment with precision and make sure that there are enough grafts to provide you the best results.

What are the benefits of FUE hair transplant?

First of all, it is a one-time investment which means one session of hair transplant can solve the issue of baldness. In addition, the regrowth of hair after the transplant will look natural as they blend with the existing hair growth. This is because hair grafts are extracted from a patient’s scalp. In addition, the results are permanent and there are no chances of error when you undergo the surgery from an experienced doctor. Moreover, there is no problem with scar after the hair transplant.

Consult the best to get the best results

Just make sure that you look for an experienced and trained surgeon to get the best results. The doctor will consult you to understand the reason for hair loss and accordingly tell you what treatment plan will suit you the best.

How long does it take to see the desired outcomes from hair transplant?

Hair transplant treatment for hair loss

Hair Transplant is considered as the best choice for the patients. This makes it easier to address the hair loss issue on time whether it is men or women. During the surgery, hair grafts are extracted from the back of the scalp and then transplanted to where hair growth is extremely less. The hair is extracted from the back of the scalp because they are resistant to DHT which means the hair will not fall out after the treatment.

During the initial consultation, the surgeon will identify the reason for hair loss and let you know what treatment plan you need to get. The hair transplantation includes 2 methods FUE and FUT.

  • FUE stands for Follicle unit extraction. During the surgery, the hair follicles are extracted one by one from the back of the scalp and then transplanted where hair growth is extremely less.
  • FUT stands for Follicle Unit Transplantation. During the surgery, a strip of hair is extracted from the donor area and then transplanted where hair growth is extremely less or the patient has bald spots.

Seeing the desired results

Hair transplant results are best which means just one-time treatment is going to address hair loss issues. Patients are mostly concerned regarding the recovery process and the length of time to see the results.

  • To see the outcomes from surgery, it is important to understand the results vary from patient to patient. In most cases, the initial hair growth can be seen at around 3rd month.
  • After the surgery, it is important to follow the recommendations and guidelines given by the doctor.

What to expect following the surgery?

  • Once the hair graft is transplanted on the bald or thin area, they will fall out. You don’t have to worry as this is a normal process which means it is part of the surgery.

The hair falls out because of the trauma of surgery and after that, the natural hair growth process will start.

  • Once this is done the hair follicles enter the resting stage for around 3 months. Following that, the new growth cycle will begin. Initially, you will be able to have hair of around a few inches long, and gradually they will become longer and longer.
  • In the beginning, the hair might appear uneven in a few months. In the 5th or 6th month, you will be able to see the progress in a better way. This is the time you can see the hair growth following the surgery.

During this entire time, you need to take proper care and follow the surgeon’s instructions. This is important for the success of the surgery. By doing so, you are taking proper care of the transplanted hair grafts.

 

Will dandruff affect your hair growth after a hair transplant?

Everyone loves their hair. Nobody likes to have dandruff in their hair. To protect their hair people do a lot of treatment and take care of them. Afterall hair can make or break your look. Taking care of hair is very difficult. People are scared of having dandruff in their hair and what about those who have done hair transplant.

Call Us Now: +91 9849797776

You must be thinking about hair transplant right because this is the last option left with you. But don’t worry many Bollywood celebrities like Salman Khan, Akshay Kumar, Kapil Sharma have gone through the hair transplantation. In their initial days in the entertainment industry, they are also facing the same problem of not having much hair on their head which is not good for them. Pictures are there on the internet which are proof that after hair transplant how they are nailing every outfit with their good looks and charming personality.

Now people must be scratching their heads and thinking about whether dandruff affects their hair growth after a hair transplant or not. After a month of surgery, if you are having mild dandruff in your hairs that will not affect your hair transplant. But if you are thinking of scratching your head with your nails to remove dandruff. Then please drop this idea right away because doing that will not remove your dandruff but cause hair fall.

If you are the one who is facing this problem then don’t worry. You can treat it medically. You should use the shampoo prescribed by the doctor instead of using any shampoo on your hair after 6 weeks of the surgery. Your doctor is the best person to tell you which shampoo you should use. Nizoral is almost every doctor’s favourite choice. They are going to suggest you this one which is over the counter drug.

Apart from heredity, scalp dermatitis is one of the reasons for hair loss. After scratching your head the hairs which come on your fingers are native hair. There are types of hair shedding are:

  • Normal hair shedding

Don’t take tension if your 50 to 100 hairs shed a day. It’s normal for a person but if your hairs are shedding more than this. Then you should consult a doctor which will tell you what to do.

  • Male Pattern Baldness

It refers to an excessive loss of hairs from the head. It happens at the age of 50 or sometimes less the age of 50 in rare cases.

  • Shock Loss

It is a case where shock loss happens after an operation where hairs get permanently shocked. But hairs which are temporarily shocked are having chances to come back but the hairs which are permanently shocked will not come.

Is it true low nutrition can leave bad effects and can lead to hair loss?

Overview

Hair loss is considered extremely normal for the people until they realize that it is getting out of control. Sometimes things can go extremely wrong and there is nothing you can do about it.

The main reasons for hair loss are:

  • Improper nutrition
  • Abrupt hormonal changes
  • Change in environment
  • Hereditary traits
  • Unhealthy lifestyle
  • Stress

 

Bad Nutrition and hair loss

Ideally, the patients planning to undergo a hair transplant will be informed by the surgeon to follow a healthy diet. Additionally, the surgeon is going to make sure what is the exact reason behind hair loss. What your body and mind get is extremely essential for having healthy hair.

Hair needs essential nutrients

To make sure your hair grows properly there is a need for essential nutrients like zinc, protein, iron, and vitamins. If not, then there are high chances that you are going to suffer from hair loss. Hair loss due to the deficiency of nutrients is referred to as telogen effluvium. The hair loss occurs at a slow pace and it is noticeable when half of your hair is lost. If you brush and wash the hair in excess then hair loss is increased.

The proper balance of Nutrients

To make sure hair function properly, there needs to be a proper balance of protein, iron, vitamins, minerals, and carbohydrates. Smoking and drinking habit is going to affect the body ability to absorb all the essential nutrients.

Bad Nutrition affects the hair growth cycle

Around 90 % of human hair is in a growing phase and this lasts for around 2 to 7 years. It can vary from person to person. Once this phase is completed the hair is going to enter in the resting phase before they start to shed out. The resting phase is for around 3 months and once they shed, it will be replaced with a new one.

The hair is going to enter the resting phase quickly if you do not consume the required amount of nutrients. So, make sure your body is getting the right amount of nutrients and proteins to have healthy hair.

What do you need to do?

  • You need to make sure that you eat loads of protein so that the hair growth is efficient. Include food items like soy products and eggs.
  • Make your diet include many veggies like peas, soybeans, carrots, salads, and cauliflower. Additionally, have a great amount of biotin and Vitamin B6 as they help to improve hair growth greatly.

Is it true hair transplant treatment can work effectively for women?

Overview

We all know that hair transplant treatment has gained a lot of success in the last few years. The results of the treatment have gained extreme success for male pattern hair loss. Recently, research has shown that women are also a good candidate for women’s hair transplantation. Let’s understand in detail the entire information for the treatment.

The ideal candidate for hair transplant

If the woman is planning to undergo the treatment for hair transplantation, here are the few points that need to be considered.

  • Health condition

If the woman is medically fit with a healthy immune system then she can undergo the surgery. If you have been on medication for a long time then discuss it with a surgeon.

  • Age

Ideally, women should be above the age of 30 and above because this time they have good stability in hair fall.

  • Hair loss classification

The condition of hair loss and donor hair availability is essential to get the best outcomes.

  • Lifestyle

Living a healthy lifestyle, doing regular exercise, having a balanced diet, and stress relaxation therapy will make the recovery better. There is less swelling and chances of infection are lowered.

  • Dealing with aftercare

Following the surgery, you need to follow the doctor’s instructions to prevent infection and make the recovery process go faster. The doctor will classify your hair loss with the Ludwig Scale for women and the Norwood Scale

 

Who can undergo the treatment?

Do you know that undergoing the treatment only 2 to 5 percent will be benefited?

  • Women dealing with hair loss due to traction alopecia or mechanical alopecia can also choose to undergo the surgery.
  • Women with previous plastic or cosmetic surgery and who are concerned about hair loss around the incision site.
  • Alopecia marginalis is the condition that looks similar to traction alopecia can choose to undergo the surgery.
  • Women with distinct patterns of baldness similar to male pattern baldness and with a receding hairline, stable donor area, and vertex thinning can undergo the surgery.

 

What are the methods for hair transplant?

  • Follicular Unit Transplantation (FUT)

During the surgery, around 6 to 10-inch strips of skin are removed from the back of the scalp. After that, the tiny grafts are divided into 500 to 2000. After that from the strip, the hair follicles are removed and then transplanted to the bald area.

  • Follicular Unit Extraction (FUE)

During FUE, the hair follicles are extracted one by one with a small punch. After that, the grafts are transplanted into the balding area. It is essential to place the grafts in a zigzag manner which results in regrowth of hair in the balding area and then the hair growth will look natural.

 

Which food items are considered beneficial to prevent excessive hair loss?

Important nutrients for hair

When your body does not get the right amount of nutrients and proteins the hair structure is affected. It is important to include all the essential nutrients which improve the hair state and make them healthy.

If the problem is severe then you need to undergo the treatment of hair transplant. Following the treatment also you need to make sure to follow a strict diet so that your hair gets all the nutrients it needs and it will be healthy and strong.

 

Proteins

Protein is the main component of hair. If protein intake is low, hair growth will slow down and the hair shaft will become thin and fragile. Pigmentation also becomes less and less pronounced. Include food that contains protein like eggs, fish, meat, legumes, and low-fat cheese.

 

Fatty acids

Fat creates a defensive shield for body cells, and they help your skin and hair to keep them hydrated and protect them from external irritants. The most important are omega-3 and omega-6 fatty acids. You can get the necessary amount from them by including the food items like fish, nuts, and flaxseed oil.

 

Vitamins

Vitamins leave a positive effect on hair health. Here the vitamins of the group of E, A, B, and D should be favored particularly. Vitamin D is the easiest to maintain as it is produced naturally by UV lights. So, you should neglect the sunlight because it is important for hair health.

 

Trace elements

Iron, zinc, and selenium are essential minerals for hair loss. Selenium is important for the creation of new hair and zinc helps in strengthening the hair follicles. The best sources of zinc are meat, mushrooms, oatmeal, and shellfish. You should eat more nuts, whole grains, and spinach to increase its intake in the body.

For iron, you need to eat oysters, green leafy vegetables, iron, dried fruits, and whole grains. These are a great choice for improving hair health.

 

What causes hair loss and what you should eat to treat them?

Hair loss is a symptom of different diseases, but it mostly occurs in those who are suffering from anemia and thyroid dysfunction. People with thyroid problems need to increase the intake of vitamin A and iodine. Vitamin A is found in spinach and carrots. You should eat more spinach, parsley broccoli, and sea vegetables to increase the iodine level in the body.

If the person is suffering from anemia, then they need to increase the intake of poppy seeds, sunflower seeds, pumpkin seeds, peaches, figs, green leafy vegetables, nettle, basil, dill, spinach, sesame, and apricots.

All these food options are a great choice in restoring hair health and making them shiny. You should adopt a healthier lifestyle and take proper care of your hair.

 

 

Hair Loss Treatments: FUE Hair Transplant, PRP, Mesotherapy?

Dr. VJs Cosmetic Surgery & Hair Transplantation Centre: Nowadays Hair fall has become one of the major problems all across the world. A survey provoked that almost 60-75% of people all across the globe are suffering from this pain but cannot find a perfect solution for this pain. Moreover, a simple hair fall seems to become a serious baldness tomorrow. Hairfall has a very adverse effect on a human being.

If you are the one who is going with the hair fall pain then there are numerous ways or techniques available that effectively help you to prevent hair fall and grow hair naturally. Along with that various hair transplant therapies are available that efficiently stop hair fall and provide the best results.

 

This hair transplantation therapy is considered as the best and simple solution or therapy for hair transplant. In this therapy, human hemoglobin which is enriched with plasma is used for regenerating tissues of its own. Moreover, the highly enriched plasma is directly injected or targeted on the extensive hair fall section. After 7-10 days, you will see the result in the targeted area. The targeted area is full of hair naturally.

Before moving forward let’s see how this therapy works?

In some cases, tissues die due to which human hair falls fastly day by day. If regenerated tissue or plasma is injected on the hair fall area then the hair starts growing.

This is the full working of the PRP therapy.

  • Mesotherapy

Most of the cases, hair fall occur due to some following reasons

1. Hormone Imbalance

2. Reduced Blood Circulation

3. Lack of sufficient nutrients

Well, mesotherapy provides a proper solution for hair fall prevention. It is an invasive treatment where tiny injections are injected on to the middle part of the skin in such a way to provide hormonal balance. After that, the blood circulation starts circulating so that the hair does not get thinner too. Most of the surgeons named this mesoderm.

This technique also becomes most popular as the follicular units are extracted from the donor (from the back of a human head) through which hair starts growing effectively. The major benefit of this surgery is that it is walk in and walk out therapy and less invasive. Most importantly, it does not require any sort of night stay. On the next day, humans start their work in a daily routine way. It delivers best-rated results.