What type of Natural Nutrients are helpful to grow hair faster and get rid of hair problems?

August 28, 2019 No Comments

Hair is the best part of the body that directly contributes to beauty. Not everyone has healthy and smooth hair, due to hair loss and other scalp conditions. Hair loss occurs due to many factors such as hormonal changes, genetic factors, scalp conditions, poor nutrition, certain medical conditions, and medications as well.

You may not know that excessive hair problems occur due to poor nutrition. In this case, you need to go with a hair transplant in Visakhapatnam, because this is the only procedure that gives you the best results.

Natural Nutrients for healthy hair

There are various types of nutrients, that are essential for hair health such as-:

Zinc
Vitamin B
Vitamin C
Protein

These are explained below-:

Vitamin B

It is essential to take care of your hair in order to keep them in good health. You may not know that vitamin B is valuable to enhance the red blood cells, which will help your body to transport oxygen and nutrients to hair follicles and scalp. These hair follicles are useful to grow hair faster in any condition.

Moreover, there are various benefits of Vitamin B to your hair and scalp as well. This include-:

This nutrient is helpful to reinforce the hair shaft.
It is valuable to enhance proteins in your body that promote hair growth.

You can find them in below-mentioned foods-:

Oats
Lentils
Fatty fish
Whole grains
Soy
Beetroot

Certain types of oils also contain Vitamins that are helpful to brightener and stronger your hair. These also prevent hair thinning and premature grey hair or hair loss. In addition to this, these are useful to maintain a healthy scalp condition, and these have certain properties that are essential for the skin and hair.

Zinc

This is useful for healthy hair, additionally promotes hair growth. This nutrient is not only useful for hair but also valuable for certain body parts like

Uterus
Bones
Skin
Teeth
Muscles
Testes
Pancreas
Lung
Kidneys etc.

This is also valuable to get rid of alopecia and you can find the Zinc in certain foods such as:

Chickpeas
Seafood
Chicken
Turkey
Peanut butter
Beer yeast
Eggs
Pork Meat
Wheat germ
Fish
Yogurts

Vitamin C

This is helpful for the production of collagen, which helps hair to grow. You may not know that Vitamin C deficiency is responsible for split ends and dryness.

It is useful to enhance hair growth.
It is useful to hydrates a dry scalp and gives you relief from itching as well.

Different types of thyroid disorder and how do they affect the hair?

July 3, 2019 No Comments

No one likes experiencing excessive hair fall. In some cases, it can be controlled whereas in some cases it can get in excess that patient suffers from uncontrollable hair fall.

Well, the reasons for this can vary from person to person like lifestyle, genetics and most importantly the wrong diet. In both men and women, different factors can lead to this issue.

One condition which can affect the growth of hair is thyroid disease. On this topic, a lot of discussions have been done and studies have shown that this disease can make the hair thin, change in texture, and eventually the hair fall.

Which type of thyroid disorder can lead to hair fall issue?

Hypothyroidism

In this condition, the thyroid gland is less active as a result the thyroid hormones are produced very less which can make the hair thin and hair fall also.

If the problem is getting in excess then it is essential you seek the help of the doctor. After diagnosing the problem they will let you know which treatment option will work best for you. One of the best ways to treat the hair fall is by getting the hair transplant. The results of this method are permanent and they also match the hairline. This is the reason, the demand for Hair Transplant in Visakhapatnam is increasing because of its effective results.

Thyroiditis

This condition is caused by a viral or bacterial infection. Due to this, the inflammation is caused by the thyroid. This can affect the thyroid gland very negatively and it causes hair fall issue.

Hyperthyroidism

In case, you are experiencing rapid hair fall then it is because of hyperthyroidism. In this condition, the thyroid gland is performing way too much which results in producing hormones in excess.

Myxedema

If you are suffering from hair fall and some parts of the scalp are getting bald then it is because of Myxedema which happens because of hyperthyroidism and hypothyroidism.

The hair grows in three stages and it is essential that it works properly so that hair grows accurately. Due to thyroid disorder, the resting phase is extended which affect the growth phase of the hair cycle. This can result in thinning of hair, hair fall, and balding.

Are there any symptoms of thyroid disease?

Change in a mood like increased nervousness, anxiety, and irritability.
Not able to tolerate the cold and hot temperature.
Sudden weight loss or weight gain.
Sleeping too much or not able to sleep (Insomnia)
Dry skin and hair
Pain in the muscles or weak muscles
Abnormal menstruation
Not able to concentrate on things or trouble remembering.

Treating the problem

Finding the best treatment method at the right time is very essential. Make sure you ask your doctor as they can tell you which option will suit you after they have diagnosed your problem.

Some hair hacks a girl should be aware of that can transform the way she styles her hair

February 8, 2019 No Comments

Hair is undisputed the most prized possession of every girl. Her hair is her pride and she loves to style her hair in different ways according to different occasions, days, or events. However, the aggressive hair fall in today’s era has made many to switch to hair transplant.

Hair styling tips and tricks

However, some of the following mentioned can really help girls to make different hairstyles without having to rush to the salon every time:

Dry ends: every girl does develop dry ends at her hair. This is because when the hair grows, they begin to lose moisture at the ends. They can look really bad when the hair is to be left loose. Sometimes, the hair styling products may not be available with the girl or she may not be aware of any such any product which can help her with her dry ends. For such dry ends, the best alternative in case of non-availability of hair crème is the hand crème as it contains almost the same products as the hair crème contains. It can also make the dry ends disappear in a while.
Baby hair: baby hair is both a sign of happiness and sadness for every woman. This is because baby hair signifies the growth and development of new hair to the scalp which ultimately is the reason to rejoice for every girl. But as long as it does not grow fully and remain in the baby hair phase, it is a very difficult task styling the baby hair. This is because either it generally stands in an upward position or form curls at the forehead. It can neither be made part of styling nor kept away from it. So, for all those worried about the baby hair, the ideal way is to use an old toothbrush and some hair spray. A little amount of hair spray is to be sprayed on the baby hair and with the help of a toothbrush, the fly-away can be settled. It is important to not to spray extra hair spray.
Additional volume: every girl loves voluminous hair. While some are blessed with them, some do not have the volume to their hair, besides, there can be some bad hair days when even the voluminous hair becomes sticky. The ideal way to add volume to the hair is to blow dry them from roots pulling all the hair upside down. This adds sufficient volume to the hair making them bouncy and creating extra body.
Long and thick braids: braids look good only when they are long and thick. A thin and short braid neither gets properly styled nor looks attractive. The most commonly used method to add more hair to the existing hair for long and thick braids is the clip-in hair extensions. They can be added to the wefts of the hair to completely alter the look of braid making it mesmerizing.

All in all, hair styling is an art which can be mastered with small and simple yet effective tips to make the girl an absolute head-turner.

What is the connection between Lupus and Hair Loss? Describe the symptoms and treatments of Lupus?

February 1, 2019 No Comments

What is lupus?

Lupus is a chronic autoimmune disease that can harm practically any part of the body. The immune system produces antibodies that assault the solid parts of the body and, in this manner, makes harm and aggravation the tissue. It is a troublesome sickness to analyze since it has numerous signs that impersonate different conditions, in spite of the fact that it isn’t infectious. Lupus is most ordinarily found in ladies, between the ages of 15 and 40. It is likewise more habitually analyzed in African-Americans, Hispanics, and Asians.

Types of lupus

As per the John Hopkins Lupus Center, there are five primary kinds of lupus, which will be imperative to our discourse of hair loss identified with lupus.
Systemic Lupus Erythematosus (SLE): This is the most well-known kind of lupus, which influences various organs all through the body. It very well may be arranged as severe or mild. It for the most part is set apart by interminable irritation that presents itself in the skin, joints, and kidney. This type of lupus can likewise seriously affect the heart, lungs, and nervous system.

Discoid Lupus Erythematosus: This is a type of lupus constrained to the skin. It is known for the itching. It likewise has a little chance of transforming into SLE.

Drug-Induced Lupus Erythematosus: Certain medications can cause some lupus-like signs in those without SLE, yet it once in a while influences significant organs. This type of lupus is brief and for the most part does not last in excess of a couple of months after the drugs are never again taken.

Neonatal Lupus Erythematosus: This is a type of lupus that influences kids of ladies who convey certain antibodies. Just 40% of the ladies who give birth to kids with neonatal lupus really have lupus themselves. Neonatal lupus by and large just influences the skin of these youngsters and ordinarily clears up alone following a couple of months even without treatment.

Childhood Lupus: This is a type of lupus that influences youngsters and is practically indistinguishable to SLE. Boys are bound to build up this condition and it for the most part targets organs like the kidneys to a lot more noteworthy degree than adult lupus.

What are the symptoms of lupus?

Since no two instances of lupus are indistinguishable, it is difficult to list every symptom that will happen in each individual. In any case, there are a couple of typical symptoms that regularly help distinguish lupus, including swelling, pain, and stiffness in the joints, skin lesions due to sun exposure, butterfly-shaped rash on the cheeks, unexplainable fever, dry eyes or mouth, and chest pain and shortness of breath.

Does lupus cause hair loss?

Shockingly, lupus can cause hair loss in some patients. The hair loss is referred to as alopecia. On the off chance that you have hair loss or balding identified with lupus, you may understand overall thinning of your hair, hair that falls out in clumps, worse symptoms during flare-ups, thinning in the Eyelid, eyebrows, or beard, and a change in hair texture, causing brittle or ragged hair. For a few, this lupus hair loss may just be transitory. Others may experience the ill effects of progressively permanent changes to their hair.

How to stop hair loss from lupus

The immediate reason for lupus is obscure, however, all things considered, a combination of hereditary qualities and the environment results in this illness. The individuals who may have built up this issue because of hereditary qualities may have certain triggers that encouraged its beginning. It provoked by certain medications that can cause drug-induced lupus in predisposed patients, exposure to sunlight, leading to skin lesions or other body responses, and getting an infection which can initiate or cause a relapse of lupus. These equivalent intensifying variables can be in charge of expanded hair loss. To stop it at that point, regularly maintaining a strategic distance from triggers can moderate your rate of hair loss. Lupus hair loss treatment includes medications, a healthy diet, avoid counter treatments such as Rogaine, and always practice good sleep. If you are experiencing excessive hair loss due to lupus, then visit your doctor and discuss hair transplant surgery and other hair loss treatments.

What factors can help an individual of Vishakhapatnam to choose the right hair transplant clinic

January 31, 2019 No Comments

Hairfall has become a devil in the lives of folks. They are consistently struggling with the hair fall issues which have taken a toll on their confidence and self-esteem. Some people isolate themselves and confine themselves to a room to avoid public embarrassment. However, the advancements in medical science have resolved these issues to a large extent with a large number of medications and treatments available to restore the lost hair or receding hairline such as hair transplantation.

What is hair transplantation?

Hair transplantation refers to the process of implanting hair follicles by small incisions to the bald areas of the individual by extraction of hair follicles from regions having a thick growth of hair.

How to choose a hair transplant clinic?

Hair transplant treatment is available so much so that a hair transplant clinic can be found in every nook and cranny of localities of Vishakhapatnam. This makes it a challenging affair to identify the best hair transplant clinic in Vishakhapatnam. The following mentioned factors can help inhabitants of Vishakhapatnam to choose the best of the rest:

The qualified surgeon and team: hair transplantation is a surgical procedure and therefore choosing a well-qualified surgeon who has acquired his degree from a reputed professional organization is very important. Along with the surgeon, his associate team of technicians is also important. This is because hair transplant surgery is not an individual surgery but a collective work. This makes it essential to thoroughly investigate the particulars of the surgeon and his team.
Services in a written format: it is indeed wise to go for a clinic that offers a detailed description of its services on a written sheet of paper. This leaves no miscommunication on the part of both the parties. The candidate willing for the surgery has clarity regarding all that will be included in the hair transplantation package and the surgeon, as well as the clinic also know, what they are going to provide and what has been promised from their side.
Individual consultation and counseling: the decision to get hair transplantation is major. The patients always are equipped with a lot of doubts and queries in their minds before undergoing the surgery. Some may be scared, nervous, or anxious before the surgery even though the decision for hair transplantation is totally theirs. They can only be settled won if their surgeon has a one-on-one conversation with them illustrating the exact procedure of surgery, the difficulties which the patient may encounter during and post-surgery, the total time required to recover, as well as patiently listens to and answers all the queries arising in the mind of the patient.

Hair transplantation therefore, becomes imperative to indulge in thorough investigation and examine every intricate detail before finalizing the hair transplant clinic.

Common side effects of hair dye you all should keep in mind

January 25, 2019 No Comments

Hair dyeing is one of the coolest things you can do. If you want to change the way your hairs look you can either get a hair cut or change your hair color. You can choose from different options of how you want to style them. But there are some side effects of hair dye that you should be aware of.

The damage which it does to your hairs is not shown immediately. You can see the symptoms after some days or weeks. In extreme cases, the person will notice excessive hair loss. Before it damages your hairs, more you should consult the doctor for treatment. One of the treatments for hair loss is hair transplant. So, it would be best to know properly about these hair coloring products before using them on your hairs.

Damaged hair

If you apply hair coloring products more often, they will get dry and brittle very quickly. The hair dye contains different chemicals which can damage your hairs. Your hairs lose its shine and it will get thin also. Therefore the only option which is left with you is to cut your hairs to get rid of the unhealthy hairs.

Allergy

You are coloring your hairs to get a new look or to hide the grey hairs. But unfortunately, it gives rise to several allergies. The common symptoms you will face such as redness, swelling on the scalp, itchy scalp, swelling around the eyelids and eye, mild dandruff, dryness around nose, eyes, and face.

Itchy skin

Hair dye also causes skin reactions. You may feel redness, burning sensations, itchiness, dry skin, and discomfort. Before applying the hair dye you should do a patch test. The patch test should be done 48 hours before you apply it directly on the hairs. After two days if you feel an allergic reaction then you should avoid using the product. Even if the reaction is very mild you should not use the hair dye. It’s better to consult a dermatologist before the condition gets worse.

Cancer

According to different research, it has been proved that the chemicals in hair dye can damage human DNA cells and it can also cause cancer. One of the chemicals named Resorcinol is present in the hair dye can increase the chances of breast cancer by affecting the balance of hormones.

Rashes

Some of the people may get rashes on the scalp. You will notice the rashes where you have applied the product and any area where by chance the product was applied. Without any delay, you should consult the dermatologist.

Asthma

Many studies have shown that people who are more exposed to the use of these products are more prone to skin allergies and the problem of asthma. This is because of the chemical found in the hair dye and bleach. It becomes difficult for them to breathe.

Effect on pregnancy

If you are pregnant then the use of hair dye is a big ‘No’ for you. It is harmful to the unborn infant and it may cause malignancy (body tissue gets damaged).

FIGHTING THE HAIR LOSS WITH ANTIOXIDANTS

December 20, 2018 No Comments

Hair loss is a common problem being faced by many people nowadays. Not only men but women are also becoming victims of hair loss. Hair loss was earlier restricted mainly to older ages. However, it has become common among the youth too. That is why hair transplant has become quite common nowadays to restore the lost hair. It is being widely argued that the major culprit behind hair loss is the presence of oxidants in the atmosphere. It is definitely not possible to get rid of something that is present in the atmosphere. Sun, smoke, and pollution are the major contributors to oxidation.

WHAT IS OXIDATION?

It is essential to examine what oxidation is. The death of cells caused by changes in the makeup of cells is termed oxidation. With this, not only the skin is damaged but it gives an invitation to various diseases also. What is more, it is responsible for poor hair health too causing hair fall.

HOW CAN EFFECTS OF OXIDATION BE REDUCED?

The only way possible to reciprocate the effects of oxidation is the supply of antioxidants. They can also be provided to hair indirectly by consuming foods rich in antioxidants.

FOODS RICH IN ANTIOXIDANTS

The foods rich in antioxidants speed down the process of oxidation. These can be vegetables, legumes, grain cereals, nuts, fruits, etc.

Polyphenol antioxidants: these contain various phenol functionalities which help in fighting the saw palmetto repercussions. The foods rich in polyphenol antioxidants are legumes, cherries, cranberries, raspberries, plums, blackberries, and cantaloupe.

The vegetables that supply polyphenol antioxidants are onion, parsley, cabbage, and broccoli.

Vitamin A: Vitamin A is generally available in the form of animal food which is known as retinol. Retinol is a yellow and fat-soluble vitamin. It can be obtained from milk, eggs, and liver.
Vitamin C: Vitamin C promotes the health of hair. It accelerates scalp circulation which is imperative for hair growth We can get Vitamin C from pineapples, tomatoes, citrus fruits, kiwis, dark green vegetables, and green peppers.
Vitamin E: Vitamin E improvises blood circulation and oxygenation which are good for hair health.

EXTERNAL SUPPLY OF ANTIOXIDANTS:

Antioxidants can be provided to hair externally and directly by using products comprising them. There are various shampoos that contain extracts of green tea and vitamins. There are many tablets, and supplements which also comprise antioxidants and consuming them with doctor’s advice can promote hair growth too.

POINT TO NOTE

One very important point to note is that antioxidants whether externally or internally cannot be supplied for the sake of hair growth. There has to be a proper mix and balance as well as the timing of providing antioxidants to the body or to the hair otherwise, it can bring about undesirable outcomes.

Antioxidants are definitely effective to replenish the loss of hair and maintain the health of hair. They can miraculously restore the density and volume of hair if taken with proper consultation and caution.

How To Make Your Hair Grow Faster Tricks that made your hair Really Long

November 14, 2018 No Comments

The rate of hair grow is different for everyone. On average, there is only half an inch growth of hair over the course of a month. Hair growth can be influenced by many factors. Usually, its growth is determined by genetics and other health issues also can affect its growth. Although men’s hair grow faster than women but this condition can be changed in pregnancy period. In modern era, people are suffering from hair problems than can be because of genetic structural abnormalities or other hair problem then, it can slow down the growth of your hair. The trend of Hair transplant in India is increasing day by day.

You can speed up the process of hair growth by following the simple tips which are:

Provide strength to your scalp

The reason behind strong hair is the strong scalp. Researches show that regular massage of the scalp can improve hair thickness. Spend at least five minutes in a day on your scalp massage and see the difference!

Change your hairstyle regularly:

If you tie a high ponytail or tie hair tightly for a long time, it can cause breakage. Prefer low and loose ponytails as it reduces the risk of hair breakage. Tightly tied hair can results in hair loss around the hairline.

Brush regularly:

Hair brushing can stimulates the blood flow to your scalp by which all the required nutrients are supplied to hair which results in creating healthy and strong hair. Moreover, hair brushing distributes the natural oils which keeps the needed moisture. So, brush regularly in a gentle way.
Wash with vinegar

It is already proved that hair shouldn’t be washed with hot water as it weakens the hair. Always wash hair with cold water. If you add apple cider vinegar in cold water, it will add up the strongness of your hair. This mixture will close the cuticle layer of the hair and makes the hair shinier.

Try to avoid extensions:

Avoid extensions of hair if your goal is for healthy and long hair. Use extensions only in special functions for a very short time period. Remove the extension after the completion of party. Any extra kind of weight loosen the hair.

Improve your sleeping habits:

Sleep on a smooth place instead of hard or rigid surface as a smooth surface can reduce the night time friction which may results in less breakage of hair in the morning. Use pillowcases of silk instead of cotton and reduce the hair breakage.

Before getting frustrated with your hair problems, try to understand that these problems depend on a number of factors which impacts overall hair growth. Take proper diet to stay healthy as sickness is also a main reason for hair fall. Using these simple tricks, you can reduce the risk of hair fall as well as hair transplant. Grow your hair naturally and enjoy a healthy life.

Category: haircare

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