Hair loss: Is it normal to face the problem of thinning of hairs at the age of 20s and 30s?

    Andhra Pradesh: Hair loss in Vizag is increasing day by day, Our hair is one of the important parts of our personality. It is the first thing that anyone will notice when they look at you. Some people are very conscious about how they look. So, if start noticing hair fall when you are adult then it is a very big issue. This might indicate that your physical and mental health is not working properly. Due to this, the person might start losing his confidence and the situation will get worse if someone starts making fun of you. If you notice hair fall more then usual then you have to start the treatment at right time. So, it is very important to take care of your hairs from the beginning.

    The Reason for premature hair loss

    • Hormones

          Especially in the case of women hormonal balance is the prime reason. Factors such as stress, pregnancy, and birth control pills can change the hormones. Whereas if you are noticing thinning of hairs during pregnancy then it is very normal. Stress is another factor that will disturb hormones. It will trigger the cortisol level and due to this, your hair begins to fall out.

    • Smoking

          About 30% of the adult smoke and the percentage is continuously increasing. It contains nicotine which is one of the major cause of hair loss. It makes the hair follicles weak and damage them. Now it is up to you if you want to stop smoking or start suffering from baldness at a young age.

    • Diet

          Your hair also needs nutrient so that they can grow properly. If your diet does not have biotin, iron, calcium, zinc, magnesium, or Vitamin A then your hairs will not be healthy and strong. You should visit the doctor to check your vitamin and mineral level. He will recommend you to take some supplements which can reverse the problem.

    • Genetics

          Sometimes the problem is related to family history as someone might have faced the problem of baldness. Due to this, your body will be short of genes. To treat the problem you can consult the doctor, he will recommend a diet which includes high fat and biotin.

    How to treat the problem?

    If you visit the doctor he will recommend you medications which can reduce the hair fall. If that doesn’t work then he will suggest a hair transplant. Hair transplant is the surgery in which hairs are removed from the back and then they are transplanted where the hair growth is very less. The surgery is performed in two ways: FUE and FUT. The surgeon will choose the appropriate method according to the problem the patient is facing and how much area on the scalp is affected.

    Apart from this, it is very important that you should eat a balanced diet. Every person should live a healthy and happy life.

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