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Explain the lifestyle habits that are responsible for excessive hair fall?

Habits that lead to hair fall

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Explain the lifestyle habits that are responsible for excessive hair fall?

In this condition, many people use certain things or take hair growth medications, which only give sometimes relief. If you want to get rid of this condition permanently, then you must go with a hair transplant in Visakhapatnam

First of all, let’s have a look at habits that are responsible for hair fall.

Over-washing your hair

People who over-wash their hair are at greater risk of hair fall. You may not know that shampoos contain harmful chemicals, that make your hair more dry and dull. And both these conditions are associated with hair fall.

Picking off grey hair strands.

Well, these days, many people are suffering from the premature greying problem. This happens due to a lack of proper nutrition and hormonal changes. In case, if you are suffering from this, then you avoid pulling grey hair strand because it further affects other or nearby strands. Due to which you experience hair fall or baldness.

Over styling

These days, not only girls but boys also change their hairstyle almost every day. This over-styling habit leads you to excessive hair loss, because one day you make loose hairstyle, and on the next day, you make tight hairstyles.

Lack of proper nutrition

In this modern era, usually, people love street food that contains oily and spicy food. This type of food leads you to many health conditions along with hair fall and baldness.

Smoking and other illegal drugs

Smoking and alcohol not only harm your lungs, but these also affect your scalp and hair follicles as well. If you are a regular smoker, you must quit smoking and, limit down your consumption of alcohol, so that you can get rid of hair fall.

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