What you need to consider while planning for breast reduction surgery?
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What you need to consider while planning for breast reduction surgery?

What you need to consider while planning for breast reduction surgery?

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Overview With medical advancement, it has made it possible for women with large breasts to get their size reduced. Breast reduction surgery is in huge demand among women, as it helps to lift off the huge weight from their chest and they feel comfortable. Moreover, the large breast can even result in neck and back pain, & women have trouble doing exercise. Not only that, but they have trouble finding their favorite clothing items, and the bra strap results in excess pain. This is where breast reduction surgery is a highly beneficial procedure and it does not even have any risks. No doubt, it is your personal preference whether you want to undergo this procedure or not. In this blog, we are going to highlight the factors which you should consider while planning to get breast reduction surgery. Factors to consider while planning for breast reduction surgery Boost in self-esteem Most of the women you will come across who have chosen this option, we always say have a sudden boost of self-confidence and self-esteem. Research has even shown that women’s physical health is improved with this surgery. Around 95% of the patients always say they are grateful that they opted for this surgical method. You need to take it slow No doubt, the procedure in itself is highly beneficial. The surgery takes around 3 hours and depending on your condition, you might go home on the same day or the next morning. But, after the surgery, you will feel tired and sore. To recover from the surgery, you need to take it slow, so that the healing goes easily. Although, you need to keep yourself active and move regularly. The initial few weeks might be tough but the results are worth it. The doctor will determine what is best You must keep your expectations realistic. Sometimes a woman wants one or 2 cup sizes down, but that is not possible. This is because of the breast size and composition. During the initial consultation, the doctor will determine what is best for you, so make sure to do what the doctor says. Breast lift is also done During the surgery, the excess tissues & skin is removed to get the smaller breast size. Apart from that, the nipple size is moved up which eventually gives it a lift. It leaves scars but they are not visible The best part of this surgery is that incision wounds are placed on the bottom of the breast, which makes it not visible. When you choose the best surgeon, he will make sure the incisions are precisely placed so that there is no problem. Decreased nipple sensation Right after the surgery, the nipples feel numb and the sensation is also lost. Although, it happens temporarily and within 1 or 2 months it will come back. You should talk to the surgeon and clear your concern on this aspect. Take the right first step You need to begin, by consulting the surgeon who is board-certified and has the expertise to perform the surgery. Book your initial consultation, for detailed information.

Fatty Liver Disease: Can Gynecomastia occur due to hormonal imbalance?

A Simple Guide to Understanding and Addressing Male Breast Enlargement

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Overview Fatty Liver disease sometimes does not have any symptoms and sometimes people are not that cautious which eventually makes the condition worse. In case you notice enlarged breasts, then there is a possibility of hormonal imbalance in the body. The reason for the same might be fatty liver disease. Although, in the case of enlarged breasts in men undergoing gynecomastia surgery will improve the condition What is fatty liver disease? Fatty liver disease is the condition of fat accumulation in the liver. It happens due to 2 major reasons which are: Alcoholic Non-alcoholic (NAFLD) The latter one is due to bad lifestyle factors like being overweight and an increase in blood sugar level. This condition can lead to hormonal imbalance in the body which leads to gynecomastia. With this problem, the breast gland tissue in men is increased. The imbalance of whether testosterone and estrogen can affect both or one of the breasts. Hormone imbalance Liver damage makes it difficult to regulate and break down hormone production. In the case of men, gynecomastia problem occurs whereas in women the menstrual cycle is impacted. Gynecomastia is the reason for the imbalance between the sex hormones which are estrogen and testosterone. Due to estrogen, the breast tissues start growing in the body. In the case of men when it is produced the testosterone gets higher and estrogen production is stopped, which leads to gynecomastia condition. In the same manner, hormonal changes in the body can lead to the growth of the male breast. Moreover, the reason behind hormonal imbalance is also not known. If you are concerned about your situation, then make sure to seek help from the doctor right away. Who is at higher risk of fatty liver disease? Postmenopausal woman (a woman whose periods have stopped). Have obesity with an increased amount of belly fat. Have diabetes, high blood pressure, or high cholesterol. Have obstructive sleep apnoea (This situation results in a blocked airway that causes breathing to stop and start during sleep). Get treatment without any delay Patients with fatty liver disease are suggested weight loss along with following a balanced diet and doing regular exercise. If you are suspected to have gynecomastia then our surgeon can customize a treatment approach for you. Undergoing the surgery will help to gain back your confidence and you can go out without worrying about anything. Schedule your initial consultation and get the best care from our experienced doctor.

What should you know about Gynecomastia and its treatments?

Gynecomastia Surgery Complication Made Simple

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Gynecomastia is a problem which is encountered by males in which they are bothered by the enlarged breasts. The enlargement of the breasts among the males is enough to destroy their masculine image. To get rid of that problem, gynecomastia treatment is relied on. One of the successful treatment alternatives for this problem is the surgical approach. Gynecomastia surgery in Vizag is carried out to make the patients attain the masculine look all over again with the reduction in the plumpiness and the broadness of the moobs. Facts about the GYNECOMASTIA Either one breast or both breasts can encounter the problem. Both boys and men can get affected by this. (This problem has been observed in the newborn baby as well) The breasts can become excessively plumpy in some cases. Those conditions are known as pseudogynecomastia. Which are the symptoms of gynecomastia? The gynecomastia is on the cards if you have come across the following symptoms: Enlarged breasts Tender breasts Plumpy breasts The feeling of a slight bump or lump behind the nipple What causes gynecomastia? Gynecomastia is usually brought about by excessive changes in hormones. These hormones experience changes during the following phases: Birth Puberty Ageing There are two kinds of hormones which are known the estrogen and testosterone which are responsible for passing the masculine and the feminine traits among individuals. Why do newborn babies suffer from the enlargement of the breasts? The newborn babies who are observed with the enlargement of the breasts usually have too much estrogen levels because of which their breasts experience abnormal changes. These hormones get passed to the babies through their mothers. How common is it among teenage boys? 4 out of 10 teenage boys do suffer from this problem. This condition sometimes goes off on its own as soon as puberty is over. But some cases can only get treated with the help of surgeries. Why do older men suffer from this problem? The regulation in the balance of the hormones is usually caused by ageing. The following conditions are responsible for making the older man more prone to these problems: Tumours in the glands like the adrenal gland, pituitary gland Tumour in the testes An overactive thyroid is also known as the hyperthyroidism Kidney diseases Liver diseases Which medication can contribute to the bringing of the problem? Following problems can contribute significantly to the problem: Intake of the medications prescribed for the treatment of either AIDS or HIV Chemotherapy and radiation therapy Intake of the antibiotics Long time consumption of the medications for the treatment of the heart disease Tricyclic antidepressants Intake of the drugs may include the following: Opioids Anabolic steroids Amphetamines Heroin Marijuana Does lifestyle also contribute to this problem? If the individual is not living a good lifestyle then he may surely get bothered with the enlargements of the breasts. The males should make sure that they are taking enough measures in account to avoid the encounter of the following: Obesity Excessive consumption of the alcohol Intake of the estrogen through medications or foods that may contain the soy Can breast cancer be caused by gynecomastia? In the rarest cases, it has been found out that the main cause of breast cancer is gynecomastia. The lumps which are formed during prostate cancer are significantly different as compared to those which are formed as a consequence of gynecomastia surgery. How can gynecomastia be diagnosed? It takes a physical examination to look out whether you are suffering from the problem of gynecomastia or not. No sooner you get to face the plumpness in the breasts than you should consider visiting the doctor. The doctor will determine based on the physical examination whether further tests are required for the diagnosis of the gynecomastia: An ultrasound. Mammogram. Breast biopsy Is there any way by which we can prevent gynecomastia? In most cases of gynecomastia, the problem cannot be prevented. These are caused by the changes in the hormonal levels and the excessive tampering with the hormonal levels is not at all suggested. Adults can prevent the problem by stopping intaking the medications and various kinds of drugs. If you are prescribed some medications, then make sure you are asking the doctor whether it will produce any side effects on your body or not. How can the problem of gynecomastia be treated? Usually, gynecomastia does not need treatment. But your doctor may call you for the follow-up sessions to check the size of your breasts. If the size keeps on increasing, then the doctor may consider carrying out any kind of surgical approach. If the treatment needs to be carried out, then there will be several options for the doctors to choose from. Based on the signs and the symptoms of the problem, the doctor will look for the ideal treatment option. The doctor has to keep a lot of things in mind before choosing the ideal procedure. Important point If you have been taking any prescribed medication for a long time, then make sure you are consulting your doctor before suddenly dropping the intake. What can you do to make your appearance better? If you will follow the subsequent measures, then gynecomastia can never bother you: Stop the consumption of the illegal drugs Make positive and good changes in the lifestyle Start intaking the hormone regulation medications with the prescription of the doctor. Can gynecomastia last through their lives? In some cases, it does stay forever. But as far as the newborn and the teenage boys are concerned, then gynecomastia does not last that long. Even the physique of the children gets back to the normal shape immediately after the period of 6 months to 1 year. Bottom Line To deal with gynecomastia, you need consultation from the right doctors. If you are not guided right in the matter, then you may end up destroying your masculine body structure forever. So we would like to suggest you take consultation from us. We shall be more than happy to guide you

Important information about hair transplantation and its mechanism

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Today we shall be discussing all the important points which you need to know before taking up the hair transplant in Visakhapatnam: Qualifications of the physician Only that physician can be deemed as the ideal who has completed postgraduate training in dermatology. Not only this, but he should be having the required training in dermatosurgery. The surgeon will only be allowed to carry out the procedure without the provision of the senior, only if he has the required experience in dealing with the different patients who are bothered with the different intensity of baldness. The training must include performing the surgery under the effect of local anaesthesia. Facility The predominant facility of hair transplantation is that it is an outpatient procedure which means you will not have to spend even a single day in the hospital for the post-operative observation. The hair transplant clinics are usually fully equipped and prepared to tackle the handling of emergency cases. The nursing staff should be given quintessential training to handle emergencies. The clinics should make sure that they are having an anaesthetist at standby. Preoperative counselling The doctor will tell the patient about all the possible risk and complications which the patient can encounter after the procedure. To take the consent of the patient the doctor may ask him to sign the consent. Eligibility The patient will be judged based on eligibility criteria: The age of the patient should not be below 18 years. The patient should be having no problem with the medical history The patient should not be suffering from any kind of heart and cardiovascular problem. Choice of the method Once you are deemed eligible for undergoing the process, the doctor will determine which procedure should be taken into account. Usually, the following procedures are taken into account: Follicular Unit transplantation Follicular Unit Extraction Bio FUE Medical therapy Based on the intensity of the balding problem, the dermatologist will determine whether the medical therapy is to be accompanied by the method of the transplantation. This therapy will ensure that the badness does not keep on getting spread even after the accomplishment of the hair restoration procedure. Follow up sessions Your interaction with the doctor does not end as soon as you have gone through the procedure. Rather the doctor will keep on calling you for the regular visits since following up sessions. Preoperative and the post-operative care There are certain things that the patient has to keep in mind before and after the procedure. Because the patients are negligent about the pre and post-operative measures, then the results of the hair transplantation may not be achieved as desired. Bottom Line If you are searching for a clinic that will provide you with the desired outcomes of the procedure, then you should carry out extensive research to find the one. The research will ensure that you are considering all the factors regarding the cost, location and the effectiveness of the procedure.

Topmost factors that thoroughly emphasis the cost of hair transplant

Topmost factors that thoroughly emphasis the cost of hair transplant

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The decision of whether the hair transplant procedure should be undergone or not highly depends on the cost of the hair transplant Vizag. People are not usually inclined to consult with the surgeons about the costs. Rather they consider, taking the rumours into account and thus leading a bald life. So today we are going to tell you about how can you estimate the cost of the IVF procedure: Consider the following factors How qualified and experienced is the surgeon? The surgeon needs to be extremely qualified and experienced to perform the surgery with perfection. Since it requires the presence of mind and tremendous problem-solving abilities for the surgeon to become adept in this procedure. If the surgeon has spent so many years performing the hair transplantation procedure, then you can expect the escalated charges. But if the surgeon is a beginner, he may charge you a little less as compared to the other clinics to tempt you. But do not get swept away only with the price as quality is also to be considered in the account. Is the clinic making use of advanced technologies? The performance of the hair transplantation procedure requires the use of advanced and updated technologies. If the clinic which you are approaching is still using the traditional technologies, then the cost of the package will be low since they are not offering the facility of the advanced treatment method. But, on the other hand, you can expect the costs to go extremely high. Which types of tests are they keeping in the account? The tests can vary depending upon the reason and the severity of the baldness. So by considering these factors you can do some additions to the costs in the overall package of the air transplant. Which technique are they going to use? There are primarily three techniques like Follicular unit extraction. Follicular unit transplantation and Bio FUE. These three procedures require sessions of different periods to get completed. Also, the efforts required to effectively complete the process is different. Are they also providing post-operative care? Some clinics keep the patient under observation after the completion of the stratagem if the patient is at risk to encounter failure during the recovery period. Sp doctors consider taking care of the patient themselves so that none complication could come into the origin. How many grafts are to be transplanted? The number of grafts to be transplanted depends upon the severity of the hair loss. If the baldness has affected your entire scalp then, the cost of the procedure will be high as compared to the case in which there are only two patches of baldness that are to be treated. Bottom Line The number of surgeons and the other experts who will be involved in carrying out the treatment also play a critical role in determining the cost. More the surgeons, higher the cost.

What all do you need to know about Follicular Unit Extraction hair transplant?

What all do you need to know about Follicular Unit Extraction hair transplant?

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Introduction Patients dealing with hair loss whether at a young age (after 25) or in their 30s or 40s, can benefit from a hair transplant. It is one of those treatments which provides ultimate results and it is not possible with any other option. Hair Transplant in Visakhapatnam will solve the issue of hair loss and extreme baldness once and for all. One of the treatment methods which is helpful to deal with hair loss issues is FUE hair transplant. What is an FUE hair transplant? FUE stands for Follicular Unit Extraction. During FUE hair transplant, the hair follicles are extracted individually from the healthy part of the scalp in which the hair follicles are resistant to the effect of DHT. The healthy hair follicles are then placed where hair growth is extremely less. How is the procedure done? To perform FUE, the doctor will give you anesthesia to make you feel comfortable throughout the procedure. The doctor will take the hair grafts with punches which measure around 0.8 to 0.9 mm in width. In length, the punches are made of 5 to 6 mm. The punches are disposable material that is extracted from the micrometer tip and it is around 5000/min. The punches made are sharp so that the tissues are not damaged. The punches make enough space in the scalp so that the hair grafts are inserted at the right angle. The hair grafts which are collected during the treatment are kept in the saline solution so that they are healthy for the time they are outside the body. Following that the doctor will transplant the hair grafts one by one into the bald part of the scalp. The grafts are placed with utmost precision that the hair growth is natural. Is it possible to take hair grafts from the beard area? During the initial consultation, the doctor will check whether there are enough grafts on the scalp. If not the doctor will tell you that these can be taken from the beard area to do the treatment with precision and make sure that there are enough grafts to provide you the best results. What are the benefits of FUE hair transplant? First of all, it is a one-time investment which means one session of hair transplant can solve the issue of baldness. In addition, the regrowth of hair after the transplant will look natural as they blend with the existing hair growth. This is because hair grafts are extracted from a patient’s scalp. In addition, the results are permanent and there are no chances of error when you undergo the surgery from an experienced doctor. Moreover, there is no problem with scar after the hair transplant. Consult the best to get the best results Just make sure that you look for an experienced and trained surgeon to get the best results. The doctor will consult you to understand the reason for hair loss and accordingly tell you what treatment plan will suit you the best.

Everything you need to know about hair transplant treatment cost in India

Everything you need to know about hair transplant treatment cost in India

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Introduction Hair transplant cost in India is dependent on total grafts required to cover the baldness or thin part of the scalp. In India, the grafts range from Rs 20 to Rs 30 along with tax. Each hair graft contains 1 to 3 hair follicles. When you choose to get a hair transplant Vizag, the doctor will tell you about the total cost after considering the grafts required. On average, the treatment cost is between Rs 40,000 to Rs 1,00,000. If you are looking for an experienced and trained surgeon, then VJC is the right place for you. Our experienced surgeon along with his trained staff will provide you cost-effective treatment. Natural look with hair transplant With a hair transplant, the patients get natural-looking hair growth and the results last for a lifetime. Some of the latest and improved techniques are: FUE DHI FUT PRP The hair transplant cost in India is calculated by determining the total number of grafts required for the treatment. The doctor will check the level of baldness and accordingly tell you about the total cost. How much does the FUE hair transplant cost? Level of baldness Total grafts required Average cost IIa 800 to 1400 21000 to 33500 III 1000 to 1600 24,000 to 36,000 III 1200 to 1600 27000 to 40000 IIIa 1400 to1800 30000 to 45000 IV 1600 to 2200 33000 to 51000 IVa 1800 to 2400 36000 to 54000 V 2000 to 2500 39000 to 58000 Va 2200 to 2800 42000 to 64000 VI 2400 to 3000 45000 to 70000 VII 2500 to 3200 48000 to 75500 How much does Dense Hair Implantation cost? Level of baldness Total grafts required Average cost IIa 1400 to 2200 28,000 to 44,000 III 1600 to 2400 32,000 to 48,000 III 1800 to 2600 36,000 to 52,000 IIIa 2000 to 3000 40,000 to 62,000 IV 2200 to 3400 44,000 to 69,000 IVa 2400 to 3600 48,000 to 72,500 V 2600 to 3800 52,000 to 76,500 Va 2800 to 4200 56,000 to 85,000 VI 3000 to 4600 60,000 to 93,000 VII 3200 to 5000 63,000 to 1,00,000 *The cost mentioned in this blog is just for informative purposes only. The actual cost will only be determined by your doctor during initial consultation. How much is the total cost of PRP treatment? Hair loss patients at the initial stage of patchy hair loss can get PRP. The PRP helps in hair growth and the cost of PRP in India starts from Rs 3000 per session. Although, it is important to understand that cost will vary from person to person. What are the factors which determine the total cost of hair transplant? Total numbers of grafts required Patients expectations but should be realistic The area of baldness that requires treatment. A total number of sessions required for complete transplantations. Patient’s skin-related condition, hair texture, and the direction of hair loss/growth. The extent of hair loss Presence of irregularities in the area that is going to be transplanted.

Fundamentals of hair transplant – Meaning, Approaches, Do’s and Don’ts

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The patients who are taking the hair transplant in Vizag are getting highly satisfied with the results. For this reason, the number of people who want to get aware of the procedure is arising. So this blog is for all those people who want to know about the hair transplant procedure in-depth but in brief. Hair transplant..what and why? Meaning Hair transplantation is one of the hair restoration procedures in which the effort is induced to make the hair loss patient experience the hard full of hair follicles. There are some approaches to the hair transplant which are as follow: FUE FUT Bio FUE The choice of the procedures will be done based on the medical condition and the previous hair transplant history of the patient. For example, there is a patient who has undergone unsuccessful FUT Treatment. So he decided to take the hair transplant procedure again. So will he be able to take FUT again? well…Not. He will be considered eligible for the FUE and Bio FUE procedure. In which situations would you be taking up the hair transplant procedure? You should be opting up for the procedure if the reason for the hair loss is any of the following: The commencement of the bald patches The age-related hair loss problem The genetically triggered hair loss What takes place during the hair transplant? Following things take place before and after hair transplant: Pre-surgery period When it is about the pre-surgery period, then the patient has to abide by several instructions for ensuring the success rate of the procedure. During the procedure When the procedure is being carried out, then the doctor will surely incorporate two steps – Extraction and transplantation. The extracted hair follicles will be transplanted. The differentiation in the procedure is because of the different techniques which are used for extraction and transplantation. After the procedure Once the procedure has been successfully carried out, then you should not be getting too happy with that since the ultimate determination of the output of the procedure will be done after the recovery period. Which are the useful tips for the successful accomplishment of the procedure? If one wants to make the procedure successful with zero complications, then you should be following the subsequent dos and don’ts. DO’s Bathing You can take the body bath but you will not be allowed to take a head-bath for 4 to 5 days after the procedure. Pain killers You should be taking the pain killer if the pain is mild. You should only take them if the pain is getting unendurable. Dietary consciousness One should be following some of the dietary measures to ensure that nothing becomes a hindrance to the blood supply. DON’Ts No sweat causing activity You should get yourself restrained from the sweat causing activities since wetness is not at all advisable for your scalp for the initial stage of the recovery. No stress You should not be making yourself stressed. Stress delays the recovery and thus the output is also affected in terms of quality.

What are the tips to increase hair growth following the hair transplant?

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It is normal to experience hair loss on an everyday basis. But, if the problem is in excess then you get the hair transplant treatment. Through this procedure, the problem is solved once and for all. Undergoing the hair transplant Vizag will give you the boost of confidence you need as the hair growth is natural and permanent. Also after the surgery, there are certain measures you can take to increase hair growth. Understand them in detail and also ask your surgeon whether you do something else to improve the results. Measure 1: Let your scalp heal Most importantly, you need to give your scalp enough time to let it heal. Make sure to take all the medications as prescribed by the doctor. You should not wash your hair. Till the doctor has suggested you do so. Make sure that you use a gentle shampoo to wash the hair, whenever you do so. You should never wash the hair in a rubbing motion and do not apply pressure on the scalp. Make sure to pat dry the scalp with a towel. Measure 2: Do not apply hands on the scalp You should never apply hands on the scalp, especially during the recovery. It is possible that you notice itching and scabbing which is part of the recovery. Measure 3: Limit the physical activity Till time recovery is not done or the scalp is not healed, you should not get into an activity regime that puts pressure on the scalp. You should not bicycle, run, or get into any activity which results in sweating, and this way you will feel itching on the scalp. Measure 4: Focus on a balanced diet Most importantly, you need to eat a balanced diet. Make sure you eat healthy food options which promote hair health. Include all the seasonal green vegetables and fresh fruits. Antioxidants food options are best for the hair. So include squash, peppers, cherries, blueberries, and berries. Make sure to drink enough water daily as it is beneficial for hair health. Measure 5: Ask the doctor whether you need to apply minoxidil In some cases, minoxidil is suggested to the patients to fasten the hair growth or improve the results. Make sure that you apply it as suggested by the doctor. When you want to apply it to the scalp make sure your fingers are clean. Measure 6: Scalp massage is beneficial Make sure that you gently massage the scalp as it boosts the hair growth of the transplanted hair. For better results, you should mix drops of oils like lavender, peppermint, and rosemary. Another option is to apply coconut oil. How is the hair transplant beneficial? This surgical approach is painless The procedure does not leave visible scars on the scalp. The procedure takes less time and recovery is better. The procedure allows to give you permanent results When you work on all such small things it will drastically improve the results. In case, you have any doubt then you should get in touch with the doctor right away.

Hair transplant – Things are to be taken care of during the recovery period

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Many people do not take up the hair transplantation procedure just because they have believed in the myth that they have to take so many days off from their job after the procedure. But it is not, because very little time is required to get wholly recovered after the hair transplant in Vizag. But one has to follow some precautionary or preventative measures after the procedure and these are as follow: • Do not engage in any of the strenuous activity No doubt, you are free to do whatever you feel like doing after the hair transplantation procedure, but you have to restrict yourself from certain activities that could either cause an increment in the heartbeat or will cause you to sweat. So the following activities should be completely avoided: • Doing gyming • Running and walking for prolonged hours • Scuba diving I know some fitness freaks will counter-question that they have to stop performing activities that help them to get fit. Then it is because fitness activities like gyming, athletics or sport will cause you to sweat and that can lead to the dislodgement of the transplanted hair. Besides, the activities that cause your heartbeat to escalate like scuba diving and running, then have the potential to make sudden changes in the flow of blood. But the ideal and normal blood flow is the requirement for the survival of the hair follicles. • Washing or oiling your hair Hair washes immediately after the procedure is strictly prohibited. Since your grafts are completely new for the recipient area and they can get disorganized if they are washed right after the procedure. But yes do not get worried. You will be allowed to wash your hair after 48 hours. But to assure that the transplanted hair follicles are not getting dislodged, you have to follow some instructions which are given below: • Do not directly put the shampoo on your hair. Rather mix the drops of the shampoo in the water and stir it with your hand to make sure that the shampoo is thoroughly mixed in the water. • Do not let the shower water come in contact with your scalp. Rather you should use the bucket and the mug for the washing of the hairs. • Do you want to wear a hat? I know you may be wanting to flaunt those side hair by wearing the hat. But make sure that you are wearing the hat after 3 days of the completion of the procedure. If you are tempted to wear that tight-fitting baseball cap, then buddy! Please wait for 5 days. • Itching I know you may feel like pricking those irritating scabs, but my dear, you have to wait because these scabs will fall on their own after 32 to 3 weeks. So if you are getting irritated with the scabs then you can soak your head in the lukewarm water. Takeaway It is also advised that you should be refraining yourself from exposure to the sun light because the harmful UV rays can spoil the organisation and the quality of the transplanted grafts.