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Everyday practices which are the main reasons behind the hair loss

Everyday habits which lead to Hair loss

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Everyday practices which are the main reasons behind the hair loss

Dr. C Vijay Kumar: Most of us found hair at the back of the shirt, entangled in the comb, on the collar, on the pillow, and maybe at the workplace. You have made countless efforts to make your hair look healthy and strong. 

Using the aggressive method of drying or to comb the hair

You need to know that the hair breaks easily when they are wet. Tying it tightly, brushing, and combing it when they are wet will make them weak from roots and eventually they will fall out. It is also possible that they can get rough. Let them dry naturally.

Using hot water for hair wash

Enjoying a hot bath can be fun, but not at the cost of hair fall. Hot water can make the hair extremely dry and brittle. Preferably use warm water and then move to cool water when you want to rinse then thoroughly. Also, it strips away the natural oil from the scalp.

In case, the problem of hair fall is increasing at a fast pace then you need to seek the help of the doctor. You can consult our doctor for Hair Transplant in Vizag as it permanent solution for the hair loss issue.

Enjoying tight hairstyles

Hairstyles change quite often and they also include tight braids. This can affect the hair follicles from the roots which are not ideal for the scalp. If you pull them very tightly they will get damaged. Also, make sure while sleeping you never tie them tightly.

Neglecting the oil massage

At times, people do not prefer applying oil on the scalp because of its smell or it seems tacky. Well, in that case, you need to work on your hair care regime as soon as possible. Use coconut, amla, or olive oil as they provide nourishment to the hair follicles. Do this at least twice a week as they improve blood circulation in the scalp.

Use of hair styling tools Regularly

When hair is exposed to heat in excess, then it can create a lot of problems. A blow dryer or other heat styling products should be limited. Keep them at the lowest settings to reduce hair damage.

Use of cheap hair products

No doubt, the market is filled with hair products and getting something at a reasonable price is liked by everyone. But, what if after its usage the hair get affected or damaged. Make sure you get the products of trusted brands only. Additionally, the styling gels and sprays should be used only when it is required, otherwise, they make the hair sticky and stiff.

Not taking your diet properly

At times, because of the hectic schedule, we even force ourselves to skip our meals. But, this is neither good for health nor for the hair. This is going to make even everything worse. The hair should get the right amount of protein and essential nutrients.

 

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