Coping-with-baldness-at-a-young-age

    Baldness: What are the Causes of baldness at a young age and how to prevent it?

    Shedding and hair loss is the natural procedure of hair life cycle, which lasts for seven years. Many people notice hair fall at a young age due to some reasons such as hormonal changes, genetic factors, bad hair habits, and a poor diet. Basically, the youngsters of age 15 and 20 face this problem because this is the time period where we usually face the problem of hormonal changes. Moreover, poor diet is also the reason for baldness which stops the hair development. If you are suffering from some types of deficiencies such as iron, zinc, vitamins, then your hairs are most likely to fall out.

    In this situation, many young people lean toward hair transplant which has two techniques such as FUT and FUE. Both techniques are effective for hair loss or baldness.

    There are some reasons why young people face baldness-:

    Genetic factors-:

     Many people encounter baldness at an early age due to hereditary factors. A study demonstrates that about 80% of people face hair fall because of genetics and this type of baldness known as genetic baldness or hair loss. Moreover, some young people face this problem due to family history.

    Hormonal Changes

    Another common cause of baldness at a young age id hormonal changes. This is especially common in young girls. In addition, puberty is responsible for baldness in young men. Hormones are basic to stimulate the hair development cycle but due to excessive or decreased levels of hormones can lead to baldness. A Sudden decrease in hormones stops hair growth in young people.

    Poor Diet-:

    A poor, unhealthy, and unhygienic diet can lead to many health conditions. One of the most common problems due to poor diet is baldness in young people. Additionally, youngsters usually like processed foods rather than organic and home cooked food. Too much consumption of processed foods can lead to hair breakage and dryness, which results in baldness or hair loss.

    Bad Hair Habits

    Young people usually change their hairstyle daily. If we talk about girls, then they use heat treatment more as compared to others which cause hair breakage and then lead to baldness. Additionally, boys also tend to make new styles daily which can prompt male pattern baldness. They use many types of chemicals such as hair gel, which contains harmful toxins that are dangerous for the scalp.

    How to prevent baldness or hair loss at a young age?

    Diet for baldness

    You must consume a diet that is rich in proteins and vitamins, for example, green leafy vegetables, soy products, and lentils. Since these are useful to promote hair growth and regulate blood circulation.

    Scalp massage with essential oils

    You should massage your hair and scalp with some essential oils, for example, you can make a mixture of olive, rosemary, coconut, and mustard oil. And massage your scalp with this combination and leave it for 5-6 hours. Afterward, wash your hair with mild shampoo.

    Stay hydrated

    You should drink plenty of liquids such as fresh fruit juice and water. These are valuable to nourish your hair follicles which promote hair growth. Sometimes, dehydration can lead to hair breakage and dryness, so it is a good idea to keep yourself hydrated.

    Related Posts

    How To Choose The Right Breast Implant Implant Size?

    February 21, 2023

    16 Views

    How To Choose The Right Breast Implant Implant Size?

    Are you planning to go for breast implant surgery? If yes, then you must be very anxious about the type of breast implant you should be using, how you will look after it, whether there will be any concerns after the surgery is done, and many more. But in all such questions, one question is […]

    Everything You Need To Know About Penis Enlargement

    February 13, 2023

    25 Views

    Everything You Need To Know About Penis Enlargement

    Are you someone who is planning or suggesting going for a penis enlargement surgery but you have a lot of questions about it? Penis enlargement is one of the most complex cosmetic surgeries, hence your worry is correct. But, if you are dealing with a professional surgeon for Penis Enlargement in Vizag, you won’t have […]

    The Benefits & Risks of Breast Augmentation Surgery

    February 11, 2023

    29 Views

    The Benefits & Risks of Breast Augmentation Surgery

    Breast augmentation is one of the most common surgeries, with the help of which you can quickly increase the shape and size of your breasts. In this surgery, either breast implants would be added to enhance the shape of your breasts or fats would be shifted from one part of your body to the breast […]