When you look in the mirror daily, it is tough to watch your hair fall in plenty, and observing changes related to hair loss makes you look sad. Hair loss affects millions of people every day. Some go through minor changes, and some go through significant changes. Hair growth in men and women also depends on the most common factor, which is aging. Thanks to the medical sciences, they have brought solutions for hair regrowth. Now, hair regrowth is possible. It can be revived with the help of natural remedies and following a good lifestyle. Nowadays, dermats offer a variety of solutions to treat hair loss. Let’s understand more by reading in detail.  What is hair loss, and how does hair loss happen? It is when your hair falls faster than ever. Hair loss truly affects your scalp, and this can be either long-term or short-term.  What are the signs of hair loss? Many people experience different ways of losing hair. Some common symptoms are-  1. Slow thinning of hair on top-: It is gradual that hair will thin as it grows. In women, a scalp without no hair is seen faster than men.  2. Small patches of hair on the scalp- There can be small patches of hair on women’s heads while for men, it can be patches of baldness on their heads.  3. Dandruff- The little white flakes on our hair make our hair lining thin.  4. Itching and swelling- When there is any fungal infection or swelling,then that can cause itching and swelling on our head.  What are the causes of hair loss? Everyone goes through a lot of changes in our bodies every other day, and they can occur for various reasons.  Hair loss can happen in any age group. So now let’s understand the underlying problems of hair loss for both men and women in detail- 1. Hormonal changes in the body Hair loss can be caused by hormonal changes that affect hair growth and its functions. The most common hormone changes are menstrual periods or pregnancy. Hormonal changes in the body occur very frequently, especially when females go through these.  2. Nutrition The right amount of nutrition is required to maintain a healthy and strong hair scalp. Nutrition like proteins, vitamins, minerals, iron, biotin, and healthy fats are required by the body. If the nutrition is not sufficient, the hair will become weak.  3. Medical uses When extensive medications are used, it can affect your hair growth. Thyroid disorder or certain skin diseases can cause the weakening of hair. 4. Stress Many people experience a lot of stress, tension, and anxiety. Stress can be physical as well as mental stress. So this can lead to hair fall problems.  5. Ageing As people grow in age, hair growth for men and women slows down gradually. Whitening of hair is common for both genders. So, ageing is a natural process.  What are the common hair problems? Common hair problems include in men and women – frizzy hair, split ends, hair loss, hair breakage, dandruff, dry hair, damaged hair, etc. Oily scalp is a major problem. Trying new hairstyles and chemical treatments like keratin can lead to the weakening of hair strands.  Some of the effective hair care remedies we should follow Making small lifestyle changes will have a big impact on our hair health. Let’s read more about how to experience effective hair growth treatment in men and women with some preventative tips– 1. Regular washing of hair should be done to avoid oil buildup. 2. Use paraben and chemical-free shampoos and conditioners.  3. Regularly apply oil to hair.  4. Do not try excessive hairstyles; this can lead to hair damage and breakages.  5. To keep your hair strong and healthy, eat food in the right proportion and drink water. Conclusion If you notice any hair loss problems at an early age, then you can start having biotin, iron, zinc, vitamins, and minerals to make your hair strong after you consult an expert. Go for necessary hair do’s and don’ts as prescribed by the doctor. To prevent hair loss,meet a hair loss expert and book your appointments fast at Dr VJs Cosmetic Surgery and Hair Transplantation Centre. We at the centre will provide you with the best facilities and modern technology with full care.you can start having biotin, iron, zinc, vitamins, and minerals to make your hair strong after you consult an expert. Go for necessary hair do’s and don’ts as prescribed by the doctor. To prevent hair loss, meet a hair loss expert and book your appointments fast at Dr VJs Cosmetic Surgery and Hair Transplantation Centre. We at the centre will provide you with the best facilities and modern technology with full care.