One of the estimates has shown that people between the age of 50 and 69 are diagnosed with gynecomastia. This condition is characterized by enlarged male breasts. The problem is going to impact your ability to wear your favorite clothing as it brings the feeling of body shame. To prepare yourself for the gynecomastia surgery Vizag, go through the following steps.
Prepare yourself for Gynecomastia surgery
Understanding which procedure you need
First of all, it is important to understand which procedure is best for your condition. It is important to consult a board-certified plastic surgeon. The doctor is going to look at the patient anatomy so that the fullness of the chest can be checked:
- Excess fat
- Both fat and breast tissue
- Too much breast tissue
- Areola has the presence of loose skin
Older patients and patients with massive weight, feel like there is chest fullness which results in loose skin near the areola. This can be corrected with an areola reduction. In most cases, the patient has excess fat or the breast tissue is in abundance. In that case, fat removal and surgical excision of the tissue is needed.
Choosing the right surgeon
For any man, it is not a pleasurable feeling to get surgery for the chest. When they get the gynecomastia surgery, the scars are hidden. You must choose the right surgeon for the treatment who knows in and out about the treatment. You need to go with someone who is:
- Yeast of experience to provide gynecomastia surgery
- Board-certified surgeon
- Understanding the gynecomastia causes
When you are getting treatment from an exemplary surgeon, the results are the best. They will ensure that you get the best treatment by determining your condition in detail.
Exercise, Diet, and Gynecomastia
To prepare yourself for the gynecomastia surgery, you need to work upon your exercise and diet regime. In some cases, the problem is triggered due to medication, supplements, or recreational drugs, then you need to stop its intake. Nevertheless, the fuller chest occurs due to excess fat. To lose weight, here are some of the things which you can give a try:
- Reduce the sugar intake
- Increase the consumption of vegetables and fruits
- Limit the alcoholic beverages in your diet
- You should do cardiovascular exercise for 30 minutes – 3 times per week.
Even if you need to get surgery, you need to work on your diet and exercise regime. It is great to benefit your overall health and recovery also goes smoothly.
How does the recovery feel?
During the recovery timeline, you should have realistic expectations. You can expect the swelling for two weeks. The drain will be there for 24 to 48 hours. You should wear the compression vest as it helps to reduce swelling and provide you the desired results.
In the first week, you need to ease with the exercise regime. Do not go with upper bodywork for 4 to 6 weeks.
The results will take time but it will be worth it. Follow the tips given by the surgeon to see the visible results on time.